Exercice et forme physique

Êtes-vous prêt(e) à reprendre le contrôle sur votre poids ? Vous avez déjà suivi plusieurs régimes mais toujours repris du poids ? Vous ne parvenez pas à maigrir malgré vos efforts et une alimentation saine ? Vous souffrez de compulsions alimentaires...

Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....

Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...

Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

Cette collection de cinq livres regroupe des compétences et des connaissances essentielles qui vous permettront de prendre votre vie en main et de créer des changements positifs durables.

30 jours de pratique du Yoga royal pour vivre dans la lumière ! Le Yoga royal est la tradition yogique la plus élevée et la plus importante qui soit...

Le vieillissement est un processus normal, pas une maladie, et plusieurs des effets qu'il entraîne peuvent être prévenus. J'ai écrit ce livre pour vous offrir...

Dans "Maigrir par la méthode Okinawa : Les secrets pour vivre en forme jusqu'à 100 ans et plus" - un ouvrage spécialement conçu pour aller à l'essentiel...

Est-il possible de guérir par le seul pouvoir de la pensée - sans faire appel aux médicaments ou à la chirurgie ? Dans "Le placebo, c'est vous !"...

Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....

Four new stories in which Horrid Henry terrorizes his classmates at a school sleepover in the museum; plays with Perfect Peter and tricks him into handing over all his money; gets out of writing his own story for Miss Battle-Axe by adapting one of Peter's; and meets the Nudie Foodie, a celebrity chef, who comes to the school to improve school dinners. No more burgers! No more chips!

One day, George the Supersnail was watching the birds fly, tree to tree, from his bedroom window. He was wondering why he could not fly, so he went and asked his mother. His mother told him he needed wings to fly. George had no wings, only a shell. He knew normal snails could not fly like birds. He said to himself, "I am George the Supersnail. I can do anything!"

The Purple Grasshopper follows the journey of a quirky grasshopper who struggles with accepting that she is different. She tries to be like the other grasshoppers at first, but quickly learns the power of self-love and that friendship is abundant. Celebrating your uniqueness is not as difficult as it might seem!

The Kind Panda is a heartwarming tale of how small acts of kindness can make a positive change in the world. The magical illustrations and Kimmy’s cheerful songs will lead your child through this journey, as they learn the generosity of putting others before ourselves and that even the hardest hearts can be softened with genuine kindness that asks nothing in return.

The third installment in the popular and best-selling series starring independent-minded third-grader, Judy Moody. Judy gets into an environmental crusader mood.

With the possible exception of Martin Luther King, Jr., no African American has been more instrumental in the fight for minorities' civil rights in the United States than Frederick Douglass 1818 - 1895), an American social reformer, orator, writer and statesman. His list of accomplishments would be impressive enough even without taking into account the fact that he was born into slavery. Douglass' father was a white man, even perhaps his master Aaron Anthony. When Douglass was about 12, his slaveowner's wife, Sophia Auld, began teaching him the alphabet in defiance of the South's laws against teaching slaves how to read. When her husband Hugh found out, he was furious, reminding her that if the slave learned to read, he would become dissatisfied with his condition and desire freedom. Those words would prove prophetic.