Exercice et forme physique

Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....

Et si le jeûne était une méthode simple et efficace pour traiter de nombreuses maladies ? Question provocante, scandaleuse même, pour...

Vous avez déjà fait un régime et repris très vite les kilos perdus ? Alors, vous avez besoin de ce guide. La méthode mentale qu'il contient va vous faire maigrir...

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....

Révélée par le Dr David Servan-Schreiber, la cohérence cardiaque est une pratique thérapeutique reconnue par la science et conseillée par les médecins...

En l'an deux mil, mon conjoint a reçu un diagnostic de cancer du poumon et des os, stade 4. Il était inopérable et avait une espérance de vie de 30 jours...

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

Le yoga change l'existence. Sa pratique permet de se connaître et, par l'ascèse qu'il exige, de changer en profondeur. Plus encore...

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

An ancient malevolence that will threaten the very existence of the Great Ga’Hoole Tree has been loosed from the past. With his dying breath, Ezylryb tells Soren and Coryn to read the legends of Ga’Hoole hidden in his private library. There they find a world of treachery and magic in which a young king and queen struggle to keep peace while Grank, their most loyal friend and supporter, studies embers and flames in a distant land. Then a desperate plea comes from the king, and Grank rushes to the aid of his noble friends.

His mother was a human princess. His father was none other than Zeus, the king of the gods. But fate has a way of twisting things, and now to save his mother from a dreadful marriage Perseus must undertake a perilous quest. Along the way the young hero will encounter a wealth of wonders, including a magic helmet, a flying horse, a dreadful sea serpent, and a gorgon whose gaze turns all who look upon her to stone.

This collection of 18 of Beatrix Potter's charming stories about Peter Rabbit, Tom Kitten, Squirrel Nutkin, Mrs. Tittlemouse, and the others have enchanted children for over a hundred years and will surely do so well into the future. Beatrix Potter's tales were often connected with real places, people, or animals, so each story also includes a brief introductory note about its history.

Little Red Riding Hood is a young girl, so called because of the red cloak she wears. One day her mother asks her to take some food to her sick grandmother, who lives in a clearing in the nearby forest. On the way to her grandmother, she meets an apparently friendly wolf, and since she had many friends in the animal kingdom, sees no harm in stopping to talk with him. But the wolf is not as he appears to be!

Elbow Grease is back and about to face off against the gnarly monster machine Motozilla, but it's going to take teamwork. Luckily, Elbow Grease can count on his four big brothers to rev their engines and help him try to beat the beast! From multi-talented mega celebrity John Cena comes this exciting story about the importance of believing in yourself. Full of high-octane sound effects and characters kids will cheer for, this fun and fast-paced audiobook proves that teamwork makes the dream work!

Gandy's special vacation trip continues as he and Barney head to Colorado for a music festival. He will learn new things and meet new people, including a special little boy.