Titres dans Sports et loisirs

On September 2, 2013, at the age of 64, Diana Nyad emerged onto the sands of Key West after swimming 111 miles, nation to nation, Cuba to Florida, in an epic feat of both endurance and human will, in 53 hours. Diana carried three poignant messages on her way across this stretch of shark-infested waters, and she spoke them to the crowd in her moment of final triumph.

Conseil Sport, c’est le podcast bien-être, santé et nutrition made by Decathlon pour prendre soin de soi, garder la forme et bien manger. On y parle sport, connaissance de soi, épanouissement, voyage... L’objectif ? S’informer, s’évader, se trouver de nouvelles manières de s’épanouir et de performer par le sport et le mouvement. Chaque mercredi, Céciliane et Manon, sportives passionnées et journalistes chez Decathlon, vous proposent un nouvel épisode dans l’un de ces 3 formats : La réponse : des interviews d’experte·s du sport et de la santé sur des sujets ciblés et ...

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner.

Are you a novice trying to learn the basic katas? Do you often struggle with advanced Kung Fu moves and forms? Is your regular Shaolin training seemingly getting you nowhere? This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.

The Appalachian Trail covers 14 states and over 2,000 miles, snaking through some of the most spectacular landscapes in America. Reluctant adventurer Bryson recounts his gruelling hike along the longest continuous footpath in the world.

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.

Après avoir traversé des centaines d'épreuves, le corps fatigué et l'esprit déstabilisé par le soleil qui ne se couche jamais, alors même que sa traversée de l'Antarctique en solitaire est avancée, Frédéric Dion est victime d'une mauvaise bourrasque et perd son traîneau. Commence alors son combat contre le vent, la poudrerie naissante et le froid mordant afin de retrouver au plus vite son matériel de survie. D'expérience, Frédéric sait qu'il ne lui reste qu'une vingtaine de minutes, car, passé ce seuil, son traîneau sera recouvert de neige et impossible à repérer.

In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.

At once an incredible adventure narrative and a penetrating biographical portrait, The River of Doubt is the true story of Theodore Roosevelt's harrowing exploration of one of the most dangerous rivers on earth.

Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.

"Guérir sans guerre" propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête.

Ein heimlicher Blick hinter die Kulissen der Fußballwelt: Stark am Ball, unberechenbar in seiner Taktik und ein Fan-Magnet: Das ist Zlatan Ibrahimovic. Im ungekürzten Hörbuch "Ich bin Zlatan" erhalten nicht nur Fußballfans einen Einblick in das Fußball-Geschäft. Mark Bremer spricht das Hörbuch äußerst professionell und mit einer angenehmen, lebendigen Stimme.

Captain Liz Clark spent her youth dreaming of traveling the world by sailboat and surfing remote waves. When she was 22, she met a mentor who helped turn her desire into reality. Embarking on an adventure that most only fantasize about, she set sail from Santa Barbara, California, as captain of her 40-foot sailboat, Swell, headed south in search of surf, self, and the wonder and learning that lies beyond the unbroken horizon.

Flushers, retrievers, and pointers: Discover a complete guide to training an obedient, enthusiastic hunting dog. With a combination of clear instructions and fascinating insight into the mentality of hunting breeds, even a first-time owner will be able to train their dog to its full potential.

The Rosetta Stone is one of the most famous objects in the world, attracting millions of visitors to the British museum every year, and yet most people don’t really know what it is. Discovered in a pile of rubble in 1799, this slab of stone proved to be the key to unlocking a lost language that baffled scholars for centuries.

Tennis is more difficult mentally than most other sports. It feels more important than it is, has a diabolical scoring system, drawn out competitive matches are highly stressful, and losing can be very painful. During competition emotions get out of hand, fears and nerves are hard to control, and confidence comes and goes. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward and, most importantly, they have been tested on the court and they work.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

For the first time, sporting legend Dan Carter distils his two decades at the frontiers of high-performance into his 'perfect ten' lessons. You won't find conventional wisdom here, but hard-learned truths. Honest, surprising and inspiring, The Art of Winning converts a legendary career into timeless lessons for listeners in any walk of life. Step inside the unique culture of the All Blacks - and inside the mind of a legend.

In Campfire Stories: Close Calls, Steven Rinella invites seasoned hunters, anglers, adventurers, and outdoor professionals to share their tales of perilous adventures in the natural world, from run-ins with black bears and grizzlies to bad falls and severe hypothermia.

With inside access and reporting, Sports Illustrated senior baseball writer and FOX Sports analyst Tom Verducci reveals how Theo Epstein and Joe Maddon built, led, and inspired the Chicago Cubs team that broke the longest championship drought in sports, chronicling their epic journey to become World Series champions.