Épisodes

  • Revolutionising Workplace Culture: Toby Mildon’s Guide to Diversity & Inclusion
    Jan 21 2025

    Welcome to today's episode of the podcast, where we delve into the transformative power of Diversity and Inclusion with Toby Mildon, a leading D&I Architect based in Manchester. Toby, the author of "Inclusive Growth," combines his expertise in technology and HR to help organisations build truly inclusive workplaces. In this episode, we'll explore compelling data and case studies, practical steps for SMEs to implement D&I, innovative approaches for resource-constrained environments, and strategies to overcome cultural resistance. Get ready for an enlightening conversation that will provide you with actionable insights to drive inclusive growth in your business.

    ABOUT THE GUEST

    Toby is a leading Diversity and Inclusion (D&I) Architect. He excels in guiding organisations to create inclusive work environments and develop effective D&I strategies.

    With a background in Technology and HR, Toby combines his expertise to foster organisational change. He has authored "Inclusive Growth," a book filled with insights and practical advice on integrating Diversity & Inclusion into business practices.

    Toby has honed his skills with organisations including Deloitte and the BBC, is a sought-after speaker frequently presenting at conferences to inspire and educate on the critical importance of diversity and inclusion in the workplace.

    Where to discover more about Toby and his work:-

    Website: https://www.mildon.co.uk/
    LinkedIn: https://www.linkedin.com/in/tobymildon/
    TikTok: https://www.tiktok.com/@tobyjmildon
    Twitter: https://x.com/tobymildon
    YouTube: https://www.youtube.com/@tobymildon1981

    ABOUT THE HOST

    My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.

    I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.

    I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.

    Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.

    CONTACT DETAILS

    @The Real Life Buyer
    Email: david@thereallifebuyer.co.uk
    Website: https://linktr.ee/thereallifebuyer

    For Purchasing Consultancy services:
    https://rlbpurchasingconsultancy.co.uk/
    Email: contact@rlbpurchasingconsultancy.co.uk

    Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.

    Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/

    Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

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    37 min
  • Expert Tips for Overcoming Social Anxiety with Sam Rehan
    Jan 7 2025

    In today’s episode, we’re joined by a remarkable expert in holistic well-being, Sam Rehan.

    Sam empowers business owners to overcome the mental hurdles of networking, pitching, public speaking, and cold calling.

    Today, we dive deep into strategies for managing anxiety, boosting confidence, and thriving in high-pressure business environments. If stress holds you back, this episode offers invaluable tools to transform your approach to business and personal challenges.

    ABOUT THE GUEST

    Sam Rehan is a Wellness Director, Stress Consultant & Workplace Wellness Teacher, a Holistic Well-being Practitioner and a Holistic Therapist Support, for People affected by Cancer.

    Where to discover more about Sam and her work:-

    Website: https://www.samrehan.com/
    LinkedIn: https://www.linkedin.com/in/samrehanwellbeing/
    Facebook: https://www.facebook.com/SamRehanWellbeing
    Instagram: https://www.instagram.com/samrehanwellbeing
    YouTube: https://www.youtube.com/channel/UCxKKPqEpn5twpzRg31-EoVA

    ABOUT THE HOST

    My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.

    I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.

    I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.

    Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.

    CONTACT DETAILS

    @The Real Life Buyer
    Email: david@thereallifebuyer.co.uk
    Website: https://linktr.ee/thereallifebuyer

    For Purchasing Consultancy services:
    https://rlbpurchasingconsultancy.co.uk/
    Email: contact@rlbpurchasingconsultancy.co.uk

    Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.

    Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/

    Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications




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    39 min
  • Discover Time Management, Productivity and Goal Setting Hacks with David Blackmore
    Dec 24 2024

    In today’s episode, we dive deep into the strategies that separate thriving businesses from those struggling to keep up.

    Our guest David Blackmore will reveal expert insights on mastering time management, boosting productivity, and setting goals that not only meet daily demands but drive sustainable business growth.

    Whether you're a small business owner juggling multiple roles or a procurement professional looking to enhance team efficiency, this episode is packed with actionable tips.

    We’ll explore how to transform distractions into focus, align goals with market trends, and create a culture of productivity that permeates through every level of your organisation.

    ABOUT THE GUEST

    David Blackmore is the Founder and Director of Blackmore Business Solutions.

    With over 25 years of experience as an Operations expert, David has mastered the art of leading and managing complex multi-site and multi-brand operations. His passion lies in creating thriving environments where talent flourishes, careers are developed, and true potentials are realised.

    David’s expertise spans operational excellence, customer service, and change management. He delivers practical coaching and training using world-renowned models from Blanchard and Mastering Multi Units, empowering leaders to enhance their skills and confidence.

    Today I welcome David onto the podcast, to share his invaluable insights and experiences on Time Management, Productivity and Goal setting.

    Where to discover more about David and his work:-

    Website: https://blackmorebusinesssolutions.com/
    LinkedIn: https://www.linkedin.com/in/%F0%9F%93%9Adavid-blackmore-17810626/
    LinkedIn: https://www.linkedin.com/posts/blackmore-business-solutions_unleashyourpotential-coaching-dreambig-activity-6915979765132726272-pu7W/?utm_source=linkedin_share&utm_medium=android_app&fbclid=IwAR2joUCj1ROwgQhKFhmuyIx-rTCDDjttYYDKaKEvevaL-FD0up9du_Uoyqk
    Facebook: https://www.facebook.com/profile.php?id=100081321082707 Instagram: https://www.instagram.com/blackmorebusinesssolutions/

    ABOUT THE HOST

    My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.

    I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.

    I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.

    Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.

    CONTACT DETAILS

    @The Real Life Buyer
    Email: david@thereallifebuyer.co.uk
    Website: https://linktr.ee/thereallifebuyer

    For Purchasing Consultancy services:
    https://rlbpurchasingconsultancy.co.uk/
    Email: contact@rlbpurchasingconsultancy.co.uk

    Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.

    Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/

    Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

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    44 min
  • Uncovering and Dealing with Stress and Anxiety with the "Mindlocksmith" Matt Sturgess
    Dec 10 2024

    In this episode, I have the pleasure of talking to Matt Sturgess who is an expert in helping Leaders & Managers overcome Anxiety and Stress.

    Today I pick Matt’s brains on stress and how the mind works, that will give us some actionable insights.

    ABOUT THE GUEST

    Matt has been the “Mindlocksmith” since August 2022 helping business people become highly productive by providing Coaching, Training and Sharing Practical Techniques to manage their minds.

    Matt has an outstanding professional career and has held positions as CEO, Managing Director, Sales & Marketing Director and Commercial Director within a number of successful businesses.

    To discover more about Matt click these links:

    Website: https://mindlocksmith.com/
    LinkedIn: https://www.linkedin.com/in/matt-sturgess/

    ABOUT THE HOST

    My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.

    I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.

    I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.

    Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.

    CONTACT DETAILS

    @The Real Life Buyer
    Email: david@thereallifebuyer.co.uk
    Website: https://linktr.ee/thereallifebuyer

    For Purchasing Consultancy services:
    https://rlbpurchasingconsultancy.co.uk/
    Email: contact@rlbpurchasingconsultancy.co.uk

    Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.

    Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/

    Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications



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    40 min
  • Unlock Your Potential: Mastering Self-Discovery for Business Success with Jean-Francois Lappas
    Nov 26 2024

    Welcome to another episode of The Real Life Buyer podcast. Today we delve into the transformative world of guided self-discovery with our expert coach Jean-Francois Lappas.

    Discover how self-discovery can break barriers, unveil hidden potentials, and revolutionise your personal and professional life.

    Through captivating stories and practical insights, learn how to integrate these powerful principles into your leadership style, overcome obstacles, and achieve your goals.

    Whether you're a business owner looking to innovate or a career professional seeking growth, this episode promises to provide the tools and inspiration to set you on a path of greater achievement and resilience.

    Tune in and unlock your potential!

    ABOUT THE GUEST

    My guest today is Jean-Francois Lappas. Jean-Francois stepped away from a secure, well paid corporate career at the end of 2020 to find himself, and his true purpose, this led to the co-founding of "Wabya" a coaching practice to help guide clients through a process of self-discovery and align their future purpose and goals, for greater fulfilment, success and satisfaction.

    To discover more about Jean-Francois and Wabya click these links:

    Website: https://wabya.com/
    Instagram: https://www.instagram.com/wearebecauseyouare/
    Threads: https://www.threads.net/@wearebecauseyouare
    YouTube: https://www.youtube.com/@wearebecauseyouare
    LinkedIn: https://www.linkedin.com/in/jflappas/

    ABOUT THE HOST

    My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.

    I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.

    I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.

    Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.

    CONTACT DETAILS

    @The Real Life Buyer
    Email: david@thereallifebuyer.co.uk
    Website: https://linktr.ee/thereallifebuyer

    For Purchasing Consultancy services:
    https://rlbpurchasingconsultancy.co.uk/
    Email: contact@rlbpurchasingconsultancy.co.uk

    Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.

    Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/

    Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

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    35 min
  • Revolutionising Markets: A Masterclass in Disruptive Innovation and B2B Growth Strategies with Mark Donnigan
    Nov 12 2024

    In the conversation, Mark Donnigan and I discuss the challenges and opportunities of marketing campaigns in a rapidly changing business landscape.

    We emphasize the importance of understanding the intersection of marketing and sales, and how startups can optimize their marketing budget for remarkable results. Later, we discuss category design, active listening, and the evolving nature of sales and marketing strategies.

    We highlight the significance of simplicity, authenticity, and tailored approaches for breaking into new markets. Finally, Mark emphasizes the importance of a conductor-like figure to coordinate various marketing disciplines.

    Look at these links to discover more about Mark and his work:

    Website: https://growthstage.marketing/
    Facebook: https://www.facebook.com/MarkDonniganEntrepreneur
    YouTube: https://www.youtube.com/c/MarkDonnigan
    LinkedIn: https://www.linkedin.com/in/markdonnigan/

    ABOUT THE GUEST

    Mark has been a virtual CMO and Start Up Marketing and Business Consultant for over 14 years. During his career he has sported such titles as VP of Marketing, VP in Sales, General Manager and Business Development Director, to name a few.

    Mark seeks out all those that consider themselves as ambitious technical or product-focused founders in the video streaming or technology startup ecosystem and are ready to disrupt.

    ABOUT THE HOST

    My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.

    I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.

    I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.

    Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.

    CONTACT DETAILS

    @The Real Life Buyer
    Email: david@thereallifebuyer.co.uk
    Website: https://linktr.ee/thereallifebuyer

    For Purchasing Consultancy services:
    https://rlbpurchasingconsultancy.co.uk/
    Email: contact@rlbpurchasingconsultancy.co.uk

    Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.

    Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/

    Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

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    57 min
  • From Complexity to Simplicity in your Supplier Contracts with Sarah Fox
    Oct 29 2024

    In today's episode, we're honoured to host Sarah Fox, a trailblazer in simplifying the intricate world of contracts and deal-making. With over 25 years of experience, Sarah's expertise shines through as she shares real-world examples of streamlining processes and making deal negotiations smoother for SMEs, subcontractors, and large corporates alike. Join us as we explore the empowering journey of turning the dull subject of contracts into an actionable toolkit, revolutionising the way businesses think about and execute their deals. Get ready for insights, inspiration, and a roadmap to faster, stronger business relationships.

    ABOUT THE GUEST

    Sarah Fox is an expert in simplifying deals and is the creator of the 500 word construction contract. She works with corporates to streamline their contracting and shape success. Sarah is also a speaker, consultant, author and trainer.

    Discover more here:

    Website: https://500words.co.uk/blog/
    YouTube: https://www.youtube.com/c/SarahFox
    LinkedIn: https://www.linkedin.com/in/sarahjvfox/

    ABOUT THE HOST

    My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.

    I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.

    I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.

    Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.

    CONTACT DETAILS

    @The Real Life Buyer
    Email: david@thereallifebuyer.co.uk
    Website: https://linktr.ee/thereallifebuyer

    For Purchasing Consultancy services:
    https://rlbpurchasingconsultancy.co.uk/
    Email: contact@rlbpurchasingconsultancy.co.uk

    Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.

    Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/

    Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

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    33 min
  • Unheard Voices: How One Charity Amplifies Parent Perspectives in Mental Health with Hansa Raja
    Oct 15 2024

    Today we delve deep into the heart of human experience. And are honoured to host Hansa Raja, Founder and CEO of a charity dedicated to supporting families through the tumultuous journey of children's mental health struggles.

    With a background steeped in both the NHS and charity sector, Hansa brings a unique blend of compassion and strategic insight to the table.

    Join us as we explore her inspiring journey from parent to advocate, her innovative approaches to parent peer support, and her relentless commitment to amplifying the voices of families in need.

    This is a conversation you won't want to miss.

    To Learn more about Hansa and her valuable charity please look here:-

    Website: https://www.holdingspace.org.uk/
    LinkedIn: https://www.linkedin.com/in/hansa-raja-265888196/
    LinkedIn: https://www.linkedin.com/company/holding-space-eastbourne/
    Facebook: https://www.facebook.com/Eastbourneholdingspace
    Instagram: https://www.instagram.com/eastbourneholdingspace
    YouTube: https://www.youtube.com/channel/UCIKfb6tdrDj_sp2wURXp0Dw

    ABOUT THE HOST

    My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.

    I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.

    I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.

    Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.

    CONTACT DETAILS

    @The Real Life Buyer
    Email: david@thereallifebuyer.co.uk
    Website: https://linktr.ee/thereallifebuyer

    For Purchasing Consultancy services:
    https://rlbpurchasingconsultancy.co.uk/
    Email: contact@rlbpurchasingconsultancy.co.uk

    Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.

    Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/

    Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

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    28 min