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Love Life
- How to raise your standards, find your person and live happily (no matter what)
- Lu par : Matthew Hussey
- Durée : 11 h
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Description
An essential set of tools and principles for healing your heart, finding love, and loving life.
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things. Then there’s the internal fears and anxieties that lead us to self-sabotage—the ones that make us indulge the wrong behavior, hold back from expressing our needs for fear of losing someone, or overinvest in people and lose ourselves in the process. Love Life sheds light on these common patterns and how to overcome them, by showing us how to adopt new standards, elegantly communicate them, and develop the deepest levels of confidence that underpin them. Like many of us, Hussey has gone through major life changes over the past decade, and he opens up about his experiences, vulnerabilities, and mistakes.
Love Life is about doing love better. More than a book about romantic relationships, Love Life shows us how to take control of each of the major relationships in our lives: our relationship with others, our relationship with ourselves, and our relationship with life itself.
Our love lives have the power to elevate or eradicate the adjacent joy in our lives. Love Life sets you on the path to finding the love of your life, while deepening your love for life.
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Commentaires
“Vulnerable, honest, and witty, this book is my number one recommendation for anyone looking for love. This book is perfect for anyone looking for actionable wisdom and a path to reconnecting with themselves. Love Life is a gift we all deserve!” —Drew Barrymore
“An insightful and practical guide to more compassionately understanding the deeper traumas that our relationships often reveal. Love Life can help each of us build a more fulfilling relationship with ourselves and all those around us.” —Dr. Nicole Lepera
“A must-read for anyone seeking to regain control of their love life, confidence, and happiness. Matthew is attuned to human behavior, and his coaching comes from a deep place of observation and care. He has now poured all that insight and experience into this masterful piece of work.” —Jay Shetty
“Whether you’re struggling with negative dating patterns, healing from heartbreak, or looking to create lasting confidence, this book is a must-read. It’s an essential guide not just for those looking for love, but also for those who want to find happiness even while on the search for it.” —Mel Robbins
“Matthew Hussey has written THE relationship book for everyone—searching, single, committed, or heartbroken! This book is not a simplistic recipe for finding love, but an authentic road map for being accountable to ourselves. Follow the guidance in this book, and you will have the tools to steer clear of unhealthy relationships, squelch those voices that tell you that you are not enough, give yourself permission to speak your truth, and find the magic within you.” —Ramani Durvasula, PhD