Résultats de "Chase Brooks" dans Toutes les catégories

Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.

"Mental Toughness for Young Soccer Players" is more than a book; it's a mentor who guides you through competitive sports' ups and downs. Equip yourself with the tools to handle the psychological demands of soccer and set a foundation for success that will last a lifetime.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

#HACKED2 is the follow-up to an award-winning book #HACKED, that was written with industry leaders in cybersecurity. It offers practical advice about what you can do if your business or privacy has been threatened, but it also provides multiple viewpoints on how these issues are being addressed across various fields around the globe - making this resource essential for anyone who wants better awareness of global threats faced today!

Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.

Welcome to "Books with Brookes," the podcast where we dive into the world of literature one book at a time! 📚 Join me, your host Brookes May, as we explore captivating reads like Stephen King's "The Shining" and Delia Owens' "Where the Crawdads Sing."Each month, we'll read a new book and then come together for a lively discussion. Whether you're looking for your next great read or just love chatting about books, this podcast is for you! So grab your favorite book, settle in, and let's embark on this literary journey together. Tune in to "Books with Brookes" and let the reading adventure ...

Welcome to "Books with Brookes," the podcast where we dive into the world of literature one book at a time! 📚 Join me, your host Brookes May, as we explore captivating reads like Stephen King's "The Shining" and Delia Owens' "Where the Crawdads Sing."Each month, we'll read a new book and then come together for a lively discussion. Whether you're looking for your next great read or just love chatting about books, this podcast is for you! So grab your favorite book, settle in, and let's embark on this literary journey together. Tune in to "Books with Brookes" and let the reading adventure ...

A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess.

In a world overflowing with challenges and unpredictabilities, wouldn't it be empowering to possess a mindset that doesn't waver? To navigate life's storms with a quiet confidence that emanates from within? "How to Become Bulletproof" is not just another self-help book; it's a journey into the heart of resilience.

A new podcast to discover how we can live a more fulfilling life with less. Less stuff, less waste, less clutter. More LIFE. Join host, Brooke Chase and explore practical strategies, learn with insightful interviews, and listen as she shares her own stories that will hopefully inspire positive changes. Deep dive deep into topics like zero-waste living, ethical fashion, mindful consumption, and honestly just acting simple. Let’s live simply, be simple, and simply be...for a greener, brighter future, one episode at a time. New shows drop every Monday at 8 p.m.