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From Andy Anderson, founder & CEO of Ultimate You - the innovative fitness, nutrition, and coaching franchise that is transforming lives and minds Down Under - comes a clear, actionable, step-by-step process that will help anyone make dramatic changes in life and health. Anderson himself is a true embodiment of transformation: After years of excessive drinking and wallowing in self-doubt, he found the strength to dramatically improve his health, defeat depression, become a professional athlete, and build a seven-figure business with over sixty staff members and thousands of clients.

Two best friends who grew up in the 1990s & early 2000s that are easily distracted, often witty, and occasionally humorous decided to make a podcast. Join us as we discuss anything and everything from entertaining ideas to brain-melting subjects; it's like watching a corgi in an explosion in space with cats looking on in amazement except with words... yea most of the time our brains hurt too. Support this podcast: https://podcasters.spotify.com/pod/show/abstracted/support

Two old friends reminisce about a different retro game each episode and attempt to pair it with a cocktail of their choice