Résultats pour "Cher" dans Développement personnel

Mon cher cerveau, le podcast de Ludovic Savariello qui fournit la notice d'utilisation de cette fabuleuse machine en vous emmenant à la découverte de vous-même et de vos pouvoirs cachés. De façon simple et efficace, chaque podcast aborde une problématique directement générée par votre cerveau et propose des solutions concrètes à tester en live avec des séances de relaxation, de méditations et de respiration ! Côté pile : Fasciné depuis plus de 20 ans par le pouvoir du cerveau, Ludovic Savariello a été formé aux neurosciences et aux psychopathologies. Il est praticien en ...

Adieu Chère angoisse ! est le récit intime, dans une langue contemporaine et vibrante, d'une traversée - de la naissance d'une crise au retour de la respiration. Voici dix ans d'une cohabitation d'un corps avec l'angoisse. Au fait, c'est quoi, exactement, une crise d'angoisse ? Un petit tracas, une anxiété ? Absolument pas, au menu : palpitations, bouffées de chaleur, transpiration excessive et surtout : sensation d'une fin certaine. L'auteur a tout essayé pour la vaincre (acupuncture, sophrologie, relaxation, psychiatrie, etc.) et nous livre son expérience et ses propres méthodes.

La vie est souvent comparée à un jeu. Dans ce merveilleux livre audio, l'auteur définit dix grands principes qui devraient vous permettre de mener une existence enrichissante et satisfaisante. Dix vérités universelles ouvrant la porte à l'acceptation de soi, à l'amour et au succès.

If self-improvement worked, it would have by now, teaches Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing to do with willpower. In Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about: How to be your own mentor.

Welcome to ‘Confessions of a Selfish B*tch’ with Cher Meli, your guide to living a more balanced and joyful life. We’re here to challenge the stereotype that putting yourself first is selfish or wrong. In a world where prioritizing your own needs can earn you the label of a ‘selfish b*tch,’ we’re here to embrace it and turn it on its head. Join us as we explore the art of self-care without guilt or shame, and delve into how setting boundaries, saying ‘no,’ and making time for yourself can be empowering and transformative. If you’ve ever been called a ‘selfish b*tch’ for ...

Now in a second edition, this classic book shows how to make conversations generative and productive rather than critical and destructive so people, organizations, and communities flourish. This edition has been revised throughout with new examples; updates on the latest supporting research in neuroscience, positive science, and positive psychology; and a discussion guide. It also features a new chapter on what the authors call tuning in: cultivating awareness of how our physical and mental state affect our perceptions, emotions, and thoughts as we engage in conversation.

« CHERI, ÇA GRINCE ! », le Podcast qui te propose de sortir des luttes de pouvoir, de la guerre des sexes et des schémas traditionnels du couple. Pour enfin ressentir au quotidien le Bonheur d’AIMER et d’ÊTRE AIMEE ! Être Libre d’être TOI, une personne complète et vibrante en amour comme en dehors. Au programme : de l'amour bien sûr, une mise en place de l'harmonie, de la communication authentique et collaborative, des prises de conscience, des situations du quotidien à démêler, des réflexions sur le couple, des histoires vécues, des solutions alternatives, des ouvertures ...

With Your Juicy Self is a podcast designed to support and enhance your self-care routine with insights and tips centered around Juicy by Mon Cheri skincare. We delve into the meaning of self-care, which encompasses the deliberate actions you take to maintain and improve your physical, mental, and emotional health. Additionally, we address self-sabotage, the counterproductive behaviors that can hinder your self-care efforts. Tune in to discover expert advice, personal stories, and practical strategies to help you embark on a journey toward a more radiant and balanced life with Juicy by Mon ...

The Lightbulb Moment is your guide to navigating the complex world of personal growth and resilience. This book compiles profound insights and practical advice from ten seasoned experts across diverse fields of self-help, each sharing their unique strategies for overcoming life’s obstacles and achieving personal excellence. Whether you’re seeking to enhance your mental health, boost your financial situation, or cultivate a robust entrepreneurial spirit, The Lightbulb Moment empowers you with the tools to thrive in every aspect of life.

In Life Is Long, Cherie Soyoung Pae Kloss challenges the notion that life is short and that we are bound by the career choices we make in our twenties. Contrary to popular belief, life isn't short: it's long. Too long to be stuck in a predictable, challenge-free rut. Too long to feel trapped by your own success. There's no reason for the career choices you made in your twenties to dictate what you do ten, twenty, or thirty years later.

Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Welcome to Elevated Life: Stories of Hope and Healing with your host, Cherie Lindberg. Join us on a transformative journey, as Cherie engages in provoking conversations with leaders of the diverse realms of therapy and mental healing. Embark on a quest to understand the intricate tapestry of the human mind as we uncover the power of therapeutic modalities, new healing methods, and the intersection of psychology and spirituality. "Elevated Life: Stories of Hope and Healing" is not just a podcast; it's your compass on a journey to well-being, self-discovery, and societal harmony. Subscribe now ...

Welcome! Let’s go on this journey called life. We will talk about building self esteem, working on our faith, relationships/dating, and many more!!

Chances are, you're either looking for love or looking for advice on how to improve the relationship you already have. Now the dynamic motivational speaker who taught America how to create a fulfilling life shows us how to build a happy, healthy love life. If Love is a Game, These are the Rules features Chérie Carter-Scott's trademark, breakthrough advice illustrated by illuminating, heart-warming relationships.

Inner Journey Meditations is an inspired work that aims to assist all beings on their journey to the divine.  

In these podcasts, we'll cover healthy topics and interview people with healthy relationships. Cheri Thompson is your personal and professional development coach trained by Tony Robbins, Bob Proctor, Mary Morrisey, and John Maxwell in strategies designed to ignite the spark within you and help you rise above every obstacle that comes your way. Book your complimentary coaching session here: https://calendly.com/trainercheriOr email us @healthynotperfection@gmail.comFollow us on: Youtube: https://www.youtube.com/@PicturesofHealth-POHTikTok: https://www.tiktok.com/@picturesofhealth Need ...

For all things strong women!

This book offers hope against a backdrop of high-stress, wide-road, rat race, corporate ladder climbing, hustle and grind, against a cut-throat, hamster wheel culture that can feel like the only path, the one way street, the only choice. It turns out there is another way...and this book is a guide down that road less traveled which leads you to love this life. It’s your choice.

Conversations with inspiring women who have found their strength, broken down stereotypes, created a life beyond their wildest dreams and paved the way for a new narrative!