In this episode of Elevated Life Academy, host Cherie Lindberg sits down with Paula Scatoloni, a seasoned psychotherapist and somatic practitioner! Paula shares her journey from traditional psychotherapy to somatic experiencing and body-based therapies, highlighting the profound impact of understanding how trauma is stored in the body. She opens up about innovative healing methods, including the use of sound for co-regulation and polyvagal theory, revealing how these techniques bridge ancient wisdom with modern practices. The conversation uncovers the complexities of collective and generational trauma, the power of healing circles, and the transformative potential of intentionality in therapeutic work. Paula also explores the intersection of ancient shamanic practices and modern psychotherapeutic techniques, showcasing the resurgence of these powerful healing approaches.

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

CherieLindberg.com

ElevatedLifeAcademy.com

paulascatoloni.com/

Instagram: Paula Scatoloni LCSW (@paulascatoloni)

LinkedIn: Paula (Paula Marie) Scatoloni | LinkedIn

Facebook: www.facebook.com/pscatoloni

Get a glimpse into the inspiring world of Daniel Hostetler’s Above and Beyond program, where compassion meets innovation. Discover how Daniel's groundbreaking approach in Chicago turns lives around by transforming crises into opportunities for connection and healing. At 73, he’s not just reshaping mental health care but redefining what it means to truly support someone. Hear firsthand how his unique, empathetic methods break down barriers and foster profound change. Cherie Lindberg explores this revolutionary model, inviting listeners to share and spread this transformative care to elevate lives everywhere.

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Learn more about Daniel and his work:

• Facebook: Hostetler
• Facebook: Above and Beyond
• LinkedIn: Daniel Hostetler
• Above and Beyond Website

Resources:

CherieLindberg.com

ElevatedLifeAcademy.com

In this episode, Erin and Lucas Brewer discuss their drive to be healers and the profound power of art, bottom-up therapy approaches, and somatic therapy, inviting listeners to slow down and connect with the innate wisdom of their bodies. They illuminate the transformative magic that occurs when we bridge the gap between academic theory and real-world healing, stressing the importance of tuning into our inner guidance and uncovering the many parts of ourselves. Lucas encourages us to embrace the journey itself, showing how releasing the focus on the destination can open doors to unexpected and beautiful possibilities. Erin, guided by a deep calling from her teen years and a connection to energy healing, continues to evolve in her work, viewing it as divinely designed. Cherie reminds us that true healing arises when we shift from living in a consistent state of stress to one of intention and calm. The episode concludes with heartfelt gratitude and a powerful call to seek out spaces that genuinely nurture and support your healing journey. Ready to begin your own path to hope and healing?

Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

earthworkshealingarts.com/

facebook.com/Earthworkshealingarts

Instagram: @earthworks_healing_arts

CherieLindberg.com

ElevatedLifeAcademy.com