Titres dans Maison et habitat

With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.

Une conception révolutionnaire des tâches ménagères qui vous libérera de la honte ou de la sensation d'être débordé. Vous luttez chaque jour pour cocher les cases de votre to-do list ménagère ? C'est probablement pour une bonne raison : anxiété, fatigue, dépression, manque de soutien, TDAH... Quand KC Davis a eu sa deuxième fille, un cercle vicieux s'est mis en place : moins elle arrivait à en faire et moins elle avait envie d'en faire.

Débarrassez-vous donc de ce qui vous encombre pour faire place à ce qui vous est cher ! Inspiré d'un concept japonais, le kurashi – qui signifie " mode de vie " – ce guide améliorera votre quotidien, de votre réveil à votre coucher. Posez-vous la question " Cet objet me procure-t-il de la joie ? " et adoptez la méthode, devenue culte, de Marie Kondo pour aménager votre intérieur. Grâce à la visualisation de votre mode de vie idéal, vous sublimerez chaque recoin de votre maison !

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.

Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life, you need only to choose what to keep and what to discard.

Le livre que vous tenez entre les mains est spécial. Il vous initie à KonMari, une méthode de rangement révolutionnaire... et pas seulement pour vos placards ! En pliant vos T-shirts, en sélectionnant vos livres, en vous débarrassant enfin du superflu qui vous encombre depuis des années, c'est un peu de vous que vous (re)découvrirez. Le rangement deviendra un événement à part entière et vous éprouverez une nouvelle forme de joie.

I am a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-myself-any-residual-dirt-will-improve-my-immune-system-er. And yet, I still want to live better, improve my relationships, build a career, enjoy hobbies, have ethics, and live a full, passionate, varied life. And it's possible. This book will teach you to harness the power of half-arsedness to improve the things you actually care about improving, without expending more than you have to give. It's not going to turn you into a superhuman, but it will help you feel more human.

Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.

While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

More Than Just a Pretty Space is MORE than an average home decor book! Create a perfectly styled home for YOUR unique body, mind, and soul with this professional, one-of-a-kind interactive guide by expert feng shui specialist Reiko Gomez. Reevaluate and rejuvenate yourself and your surroundings with this easy visualization guide that uses spiritual fulfillment, psychological research, and scientifically proven design principles to change your life.

Your Shopping Superpower offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change, support companies with equitable workplace conditions, and foster diverse, local businesses.

Have you ever told yourself, 'I’m just not wired to be organized,' and given up before you even tried? Does it feel like no matter how many times you try to get organized, nothing ever sticks? Do you think organizing your life will take hours that you just don’t have? This doesn’t have to be true for you. In this book you will find many ways to understand your abilities and use them to your advantage.

Apprenez en toute simplicité à fabriquer un système d'énergie solaire de A à Z, même si vous êtes un véritable novice et que vous commencez à peine.

If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.

Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.

Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain. S'opposant au carnisme, les véganes renoncent autant que possible à utiliser des produits ou des services issus de leur exploitation. Leurs arguments rencontrent aujourd'hui un écho de plus en plus favorable parmi les consommateurs, alors même que les animaux, sur terre et dans la mer, n'ont jamais été tués dans de si grandes proportions.

In einer Welt voller Überfluss und Hektik sehnen sich viele nach Klarheit und innerer Ruhe. "Minimalismus für Anfänger" bietet dir einen einfachen Leitfaden, um den minimalistischen Lebensstil zu entdecken und in deinen Alltag zu integrieren. Mit praktischen Tipps und inspirierenden Beispielen zeigt dir dieses Buch, wie wenig du wirklich brauchst, um mehr zu gewinnen. Tauche ein in die Welt des Minimalismus und finde heraus, wie du dein Leben bewusst und erfüllend gestalten kannst.

Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, why is my life such a mess? But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self? How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list.

Wir alle kennen das - hier eine Kleinigkeit als mögliches Mitbringsel eingekauft, dort das günstige Sonderangebot für einen neuen Küchenhelfer mitgenommen und an den preisreduzierten Schuhen vorbeizugehen, hat auch nicht geklappt. Und schon häufen sich Dinge an, die man nicht unbedingt braucht und die zu Gerümpel werden. Jennifer Fredeweß schärft Ihren Blick für die Dinge um Sie herum, die Sie nicht mehr benötigen. Und dann heißt es ausmisten.

Spark Joy is an in-depth, room-by-room guide to decluttering and organising your home. It covers every room in the house, from bedrooms and kitchens to bathrooms and living rooms, as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. The secret to Marie Kondo's unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of.