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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organising
- Lu par : KC Davis, Dr Raquel Martin
- Durée : 3 h et 2 min
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How to Keep House While Drowning
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Description
Brought to you by Penguin.
This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home—and themselves.
Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, why is my life such a mess?
But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self?
How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress...and that ever-mounting laundry pile.
This book will help you:
- Find ways to make your home serve you.
- Break down domestic work into manageable tasks.
- Stop negative self-talk around housework.
- Give yourself permission to rest, even when things aren't finished.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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