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In this transformative episode, we connect with Trish, a passionate advocate for holistic healing who has been living a vibrant, sober life since 2014. Trish opens up about her journey from addiction to recovery, shedding light on the challenges she faced and the pivotal moments that changed her life.

Today, she dedicates her energy to helping others through the power of holistic practices like breathwork and wellness coaching, offering a unique perspective on recovery. But that’s not all—toward the end of our conversation, we switch gears and dive into an unexpected topic: cryptocurrency.

Trish shares her thoughts on how this digital revolution intersects with personal empowerment and financial independence, sparking a fascinating dialogue that bridges wellness and modern innovation. Whether you’re seeking inspiration for your own recovery journey, curious about the benefits of holistic health practices, or looking to learn more about crypto’s potential, this episode is packed with wisdom, practical advice, and fresh perspectives. Don’t miss it!

In this packed episode, we dive deep into how resentment can lead people back to using drugs and alcohol. Drawing from the Big Book, we explore the strong correlation between unresolved resentment and relapse, offering insights and tools to help break the cycle.

We also cover several pressing topics in the addiction and recovery world. First, we discuss the alarming TikTok trend known as chroming, where kids are dangerously huffing spray paint. Next, we examine the risks associated with ADHD medications like Adderall and their potential for misuse.

On a brighter note, we highlight the recent downward trend in overdose deaths this year, exploring what might be driving this positive change. Lastly, we discuss San Francisco’s controversial proposal to require drug testing as a condition for receiving welfare checks, sparking a broader conversation about addiction, accountability, and support systems.

This episode is filled with critical information and thought-provoking discussions that are essential for anyone navigating sobriety, working in recovery, or wanting to stay informed about trends impacting the addiction community.

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In this inspiring episode, we’re joined by John and Bill from Enlightened Recovery in New Jersey. Together, they share their incredible journey from addiction and living on the streets of Camden, New Jersey, to finding hope, healing, and a life dedicated to helping others recover. John and Bill open up about the techniques they’ve used to stay sober over the years, emphasizing the power of community, networking, and building meaningful relationships.

They also discuss how developing a connection with a higher power has played a critical role in their recovery. Through raw honesty, they recount the darkest moments of their addictions—what brought them to their knees—and the strength it took to crawl out of that deep place into the light of recovery. Now, as leaders in recovery, they’ve helped thousands of people on their paths to sobriety.

This episode is a testament to resilience, faith, and the transformative power of helping others. Whether you’re in recovery or supporting someone who is, John and Bill’s story will inspire and encourage you.

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In this episode, we take a closer look at GLP-1 medications like tirzepatide, Ozempic, and Mounjaro and their potential impact on alcoholism. These medications, widely known for treating diabetes and aiding in weight loss, are now being studied for their ability to reduce alcohol cravings and consumption. Could this be a game-changer in addiction treatment? Dr. Tamanini joins us to break down the science behind this exciting research and explain how these medications work in the body.

We also dive into some important questions raised in our Facebook community, The Sobriety Network. How do you navigate pricing out treatment for a loved one who needs help? And is it possible to get addicted to prescription drugs while trying to stay sober? These are critical issues many in recovery face, and we offer practical advice and insights to guide you.

If you’re curious about cutting-edge advancements in addiction science or looking for answers to common recovery challenges, this episode has something for you. Tune in to learn, grow, and stay inspired on your sobriety journey!

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In this heartfelt episode, we are joined by Ryan Laab's, an associate campus pastor at Christ Fellowship Church in South Florida, who shares his profound journey from addiction and self-destruction to a life of faith, purpose, and service. Ryan opens up about the years he spent battling self-harm and addiction to drugs and alcohol—struggles that often led him to emergency rooms and moments of despair. At 28 years old, after years of denial, he entered treatment and finally surrendered to the disease of addiction, beginning the hard but rewarding path to recovery.

Ryan credits his transformation to his relationship with God, specifically through his Christian faith and connection to Jesus Christ. He speaks candidly about how embracing his faith gave him hope and direction when he needed it most, leading to a life far greater than he could have ever imagined.

Today, Ryan celebrates multiple years of sobriety, a loving marriage, and the joy of raising two adopted children. He dedicates his life to helping others through his ministry work, offering guidance, empathy, and inspiration to those struggling with their own challenges.

This episode is a must-listen for anyone seeking hope, especially those wondering how faith and community can play a role in recovery. Ryan’s story is a powerful testament to resilience, surrender, and the transformative power of finding your purpose.

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The conversation begins with a discussion on a recent study that claims selling 2/3 pints of beer instead of full pints could potentially reduce overall alcohol consumption. While this may sound effective for social or “normal” drinkers, we dive into why this approach wouldn’t necessarily work for those struggling with alcoholism, who might simply compensate by drinking more of these smaller servings.

From there, we tackle the core question of the episode: Is being "ready" a requirement for getting sober? Often, people feel they need to reach a point of complete readiness before committing to sobriety. However, we explore why this readiness may not actually be essential. Many individuals find that by surrounding themselves with a strong community of sober people and receiving support, they can begin to follow a positive path even if they initially had doubts.

We highlight how sober support can be a mirror, reflecting back the values, habits, and choices that encourage sobriety. Being in the company of like-minded people can inspire change without the individual needing to feel fully prepared or confident at the start. Having a roadmap or guide in early sobriety—someone to lay out achievable steps—also helps keep motivation high and provides a sense of direction.

Ultimately, the episode emphasizes the importance of connection, guidance, and community, arguing that with the right support system in place, readiness can emerge naturally over time as individuals grow into their sober journey. This episode is an invitation to rethink how we approach sobriety and to trust that with the right environment, change is possible—even if you’re not fully "ready" yet.

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In this episode, we’re joined by Tek, who opens up about his powerful story of sobriety. Growing up in California, Tek faced unique challenges that tested his strength and resilience at every turn. He shares the struggles he’s endured, the lessons he's learned along the way, and how each hardship has shaped him into the person he is today. Join us as Tek provides a raw, unfiltered look at his journey—proof that even in the face of adversity, it’s possible to find strength, growth, and ultimately, sobriety.

Inthis episode of Real Recovery Talk, we dive into two essential parts of early recovery: setting realistic goals and maintaining mental health. Starting out in sobriety often comes with a renewed sense of purpose, and setting goals can be exciting. But it’s easy to get carried away with big plans and forget that staying sober is the top priority. We discuss how to create simple, achievable goals that support your recovery journey without adding too much pressure.

We also talk about mental health—an area that’s especially important in early sobriety. With emotions and challenges that come up, keeping your mind healthy is crucial. We’ll share practical ways to take care of your mental health, like grounding techniques, finding healthy routines, and staying connected with people who support your journey. This episode is all about building a steady foundation in recovery so you can grow without losing sight of what matters most.