• Peace of Mind: Found It, Now How Do You Keep It

  • Sep 15 2024
  • Durée : 45 min
  • Podcast

Peace of Mind: Found It, Now How Do You Keep It

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  • Résumé

  • In today's episode of the Recovery Daily Podcast, I discuss peace of mind and explore the promise of serenity that we find in recovery. Many of us have fought hard to surface joy and serenity in our lives after years of chaos. But once we've found that peace, the real challenge begins: How do we protect it?

    I share my experience navigating the chaos by facing my fears, sharing with my sponsor, an addiction therapist, and those I've made amends with in Step 9. I learned that peace of mind isn’t just about the absence of problems but the ability to hold on to it, no matter what others around us are doing.

    In this episode we take responsibility for our own peace and don't allowing others' behavior to steal the serenity we've worked so hard to achieve.


    Listen wherever you get your podcasts and YouTube! Thank you for listening! Visit me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠recoverydailypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email me at ⁠⁠rachel@recoverydailypodcast.com⁠⁠.


    #PeaceOfMind #RecoveryJourney #Serenity #ProtectYourPeace #MentalWellness #AddictionRecovery #SobrietyTools #EmotionalResilience
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