Hygiène et vie saine

La nouvelle édition de la méthode incontournable d'Allen Carr ! En 1983, Allen CARR a conçu "La Méthode simple pour en finir avec la cigarette"...

Rester jeune : telle est la promesse de ce livre. L'objectif n'est évidemment pas de vous promettre la jeunesse éternelle ni de vous faire vivre jusqu'à 150...

Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

Chaque jour, des millions de femmes partout dans le monde sont confrontées aux mêmes problèmes physiques et émotionnels...

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies....

L'autodiscipline lors d'un régime contient le secret pour changer ce scénario et briser le cycle de suivre un régime, de devenir frustré, de reprendre du poids et de suivre un régime à nouveau....

An ancient malevolence that will threaten the very existence of the Great Ga’Hoole Tree has been loosed from the past. With his dying breath, Ezylryb tells Soren and Coryn to read the legends of Ga’Hoole hidden in his private library. There they find a world of treachery and magic in which a young king and queen struggle to keep peace while Grank, their most loyal friend and supporter, studies embers and flames in a distant land. Then a desperate plea comes from the king, and Grank rushes to the aid of his noble friends.

His mother was a human princess. His father was none other than Zeus, the king of the gods. But fate has a way of twisting things, and now to save his mother from a dreadful marriage Perseus must undertake a perilous quest. Along the way the young hero will encounter a wealth of wonders, including a magic helmet, a flying horse, a dreadful sea serpent, and a gorgon whose gaze turns all who look upon her to stone.

This collection of 18 of Beatrix Potter's charming stories about Peter Rabbit, Tom Kitten, Squirrel Nutkin, Mrs. Tittlemouse, and the others have enchanted children for over a hundred years and will surely do so well into the future. Beatrix Potter's tales were often connected with real places, people, or animals, so each story also includes a brief introductory note about its history.

Little Red Riding Hood is a young girl, so called because of the red cloak she wears. One day her mother asks her to take some food to her sick grandmother, who lives in a clearing in the nearby forest. On the way to her grandmother, she meets an apparently friendly wolf, and since she had many friends in the animal kingdom, sees no harm in stopping to talk with him. But the wolf is not as he appears to be!

Elbow Grease is back and about to face off against the gnarly monster machine Motozilla, but it's going to take teamwork. Luckily, Elbow Grease can count on his four big brothers to rev their engines and help him try to beat the beast! From multi-talented mega celebrity John Cena comes this exciting story about the importance of believing in yourself. Full of high-octane sound effects and characters kids will cheer for, this fun and fast-paced audiobook proves that teamwork makes the dream work!

Gandy's special vacation trip continues as he and Barney head to Colorado for a music festival. He will learn new things and meet new people, including a special little boy.