Old Man On The Mat

De : Tony Jones
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  • Résumé

  • Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
    © 2024 Old Man On The Mat
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Exercice et forme physique Hygiène et vie saine
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    Épisodes
    • Chatting with Steve Palella

      Chatting with Steve Palella
      Oct 1 2024

      "Send us a text and let us know how we're doing"

      Steve "Superman" Palella has been a passionate motorcycle road racer for over 30 years, holds a commercial helicopter pilot rating, a business owner, and has earned a Blue Belt in Brazilian Jiu-Jitsu. He truly embodies the ultimate definition of "SUPERMAN."

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      Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com

      support us at:
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      Thank you for listening!
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      53 min
    • Chatting with John Reed

      Chatting with John Reed
      Sep 24 2024

      Send us a text

      John holds a second-degree Black Belt in Judo and a Purple Belt in Brazilian Jiu-Jitsu. His competition record is remarkable, boasting 145 victories and 51 first-place finishes across both martial arts. He has secured gold medals in six states, competing in events like ADCC, New Breed, and Fuji

      Support the show

      Like and comment on our social media below:

      (1) Facebook

      https://x.com/oldmanonthemat1

      https://www.tiktok.com/@old.man.on.the.mat

      https://www.instagram.com/oldmanonthemat

      www.youtube.com/@oldmanonthemat

      Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com

      support us at:
      https://www.buzzsprout.com/2351260/support


      Thank you for listening!
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      56 min
    • Chatting with Dr. Will Conner

      Chatting with Dr. Will Conner
      Sep 17 2024

      Send us a text

      In addition to being a passionate hunter, outdoorsman, and ex-rugby player, Dr. Conner is a chiropractor and nutritionist with 33 years of practice experience. He holds a white belt in Brazilian Jiu-Jitsu from Black Hills BJJ in Rapid City, SD. His specialty lies in assisting "older" BJJ athletes with their preparation, recovery, and longevity. He advocates for a ketogenic diet, regular physical activity, and personal accountability in relation to biochemistry and the central nervous system for his patients.

      Support the show

      Like and comment on our social media below:

      (1) Facebook

      https://x.com/oldmanonthemat1

      https://www.tiktok.com/@old.man.on.the.mat

      https://www.instagram.com/oldmanonthemat

      www.youtube.com/@oldmanonthemat

      Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com

      support us at:
      https://www.buzzsprout.com/2351260/support


      Thank you for listening!
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      1 h et 38 min

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