Welcome to News for the Heart, where I, Laurie Huston, explore transformative insights and conversations to inspire and uplift. Today, Tracy McBurney and I have an enlightening discussion on the Light of the Heart. A journey into heart-centered healing, the evolving role of the ego, and the conscious path forward in these times of change.
Tracy begins by sharing her recent experience attending a profound conference with Gregg Braden and Bruce Lipton. Inspired by their teachings, she discovered the significance of choosing to connect with the light within our hearts. This choice, she says, invites a transformative energy that can guide us toward deeper peace and wholeness.
We dive into a beautiful HeartMath.org breathing and gratitude exercise that Tracy learned through Gregg Braden and the HeartMath Institute. The technique emphasizes breathing with a slightly longer out-breath than in-breath. Gregg used the wording "My Heart" to explore a conversation. During this practice, Tracy felt her heart “speak,” asking her to step aside and allow it to lead. This realization sparked a powerful flow of energy and a moment of knowing that our heart truly understands how to heal and care for us.
As our conversation unfolds, we examine the role of the ego in relation to the divine self. Tracy describes the ego’s potential to operate as a divine channel when in its highest form. We discuss how upgrading the ego can enable it to become a bridge to our divine nature. I wholeheartedly agree that the heart—not the ego—should lead the way. Tracy shares the importance of nurturing an ego that’s in conversation with the divine self, bringing about true healing and a sense of wholeness.
From here, we talk about a process Tracy has developed for inviting the heart to welcome one’s own divinity. A simple invitation, allows the heart to integrate divinity into every part of our being. It helps us triumph over inner conflicts and bringing peace to the heart. By reconnecting to our innate divinity, we foster a sense of harmony that can ripple through every aspect of our lives.
Toward the end of our conversation, Tracy expresses gratitude for the collective challenges humanity has endured, seeing them as necessary steps toward a new path of consciousness. This new path, she believes, is one free from fear, paranoia, victimization, and negative thinking. It’s a path that many of us, even unconsciously, have chosen as a way forward. Tracy shares her hope that we’re moving toward enlightenment together—a new earth timeline where we can evolve and grow. I affirm that this path, chosen from the heart, is about unity and compassion, and together, we explore the idea that perhaps, on some level, we’re all already choosing to move forward.
Thank you for joining us. I hope Tracy’s insights help you find your own light of the heart and inspire you to embrace a path of healing, love, and new possibilities. Stay tuned for more episodes where we dive deeper into the heart and explore our incredible potential. We are getting to the Heart of what Matters!
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59 min