🎙️ Let’s Talk Teens: When Your Teen’s Self-Talk is in the Toilet

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the complexities of raising empowered teenagers.

In this episode, we tackle the topic of negative self-talk and its impact on your teen’s confidence and well-being. From harsh inner criticism to self-doubt, we’ll explore how to help your teen shift their mindset, challenge negative thoughts, and build a healthier relationship with themselves.

Tune in for practical strategies, encouraging insights, and relatable examples to guide your teen toward a more positive and empowering inner dialogue.

Don’t miss this opportunity to equip yourself with tools to transform your teen’s self-talk and help them thrive. Subscribe, listen, and let’s navigate this journey together! 🎧✨

🎙️ Let’s Talk Teens: When Your Teen Has BIG Emotions

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they tackle the joys and challenges of raising remarkable teenagers.

In this episode, we explore how to support your teen when their emotions feel overwhelming. Whether it’s frustration, sadness, or joy that’s hard to contain, big emotions can be tough for teens—and parents—to navigate. We’ll share practical strategies for helping your teen manage their feelings, express themselves in healthy ways, and build emotional resilience.

Tune in for compassionate insights, actionable tips, and real-life examples to help your teen feel understood and empowered.

Don’t miss this chance to equip yourself with tools to guide your teen through their emotional highs and lows. Subscribe, listen, and let’s navigate this journey together! 🎧✨

🎙️ Let’s Talk Teens: How to Connect with Your Teen

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art of building strong, lasting relationships with today’s teens.

In this episode, we discuss practical ways to deepen your connection with your teenager. From finding common ground and fostering open communication to creating meaningful bonding moments, we’ll share tools to help you bridge the gap and build trust. Discover how to listen with empathy, engage in their interests, and be a positive presence in their lives—even when it feels challenging.

Tune in for actionable tips, heartfelt insights, and real-life stories that make connecting with your teen easier and more rewarding.

Don’t miss this opportunity to equip yourself with skills to strengthen your relationship and foster a deeper bond with your teen. Subscribe, listen, and let’s take this journey together! 🎧✨

🎙️ Let’s Talk Teens: When Your Teen Fails a Major Test

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the highs and lows of guiding today’s teens.

In this episode, we explore how to support your teen when they face the disappointment of failing a major test. Academic setbacks can feel crushing, impacting confidence and motivation, but there are ways to help your teen turn this experience into an opportunity for growth. We’ll share strategies for building resilience, reframing failure, and skill building for future challenges.

Tune in for practical advice, compassionate insights, and real-life examples to help your teen bounce back from academic setbacks and build the confidence to keep moving forward.

Don’t miss this chance to equip yourself with tools to guide your teen through academic struggles. Subscribe, listen, and let’s support your teen on this journey together! 🎧✨

🎙️ Let’s Talk Teens: When Your Teen’s Anxiety is Out of Control

Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they navigate the complexities and joys of raising resilient teenagers.

In this episode, we tackle what to do when your teen’s anxiety feels overwhelming. From constant worry and racing thoughts to physical symptoms, we’ll share expert strategies to help you support your teen through these intense experiences. Learn how to open up meaningful conversations about anxiety, introduce calming techniques, and guide your teen toward a balanced, more peaceful mindset.

Join us for compassionate advice, practical tools, and real-life stories that can make a difference in your teen’s life. With our support, you’ll be ready to help your teen face their anxiety with courage and confidence.

Don’t miss this chance to equip yourself with tools to guide your teen through their struggles with anxiety. Subscribe, listen, and let’s take this journey together! 🎧✨

🎙️ Let’s Talk Teens: When Your Teen Says They Have No Friends

Welcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they tackle the challenges and rewards of raising remarkable teenagers.

In this episode, we explore what to do when your teen feels lonely and says they have no friends. Social struggles can be especially painful during adolescence, and we’ll provide practical strategies to help you support your teen through these tough moments.

Discover how to foster meaningful conversations, encourage healthy social skills, and build your teen’s confidence to form genuine connections. We’ll share actionable advice, real-life examples, and compassionate insights to help your teen navigate loneliness and develop friendships that last.

Don’t miss this opportunity to equip yourself with tools to support your teen’s emotional well-being and social growth. Subscribe, listen, and let’s guide your teen through this journey together! 🎧✨

🎙️ Let’s Talk Teens: When Your Teen is Overthinking

Welcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the ups and downs of raising incredible teenagers.

In this episode, we dive into strategies for helping your teen when their mind won’t stop racing. Overthinking can feel overwhelming, leading to stress, indecision, and anxiety. We’ll share practical tools to help your teen break free from analysis paralysis, manage their thoughts, and build confidence in their decision-making.

Discover how to foster open conversations, teach mindfulness practices, and encourage a growth mindset to help your teen quiet the noise in their mind. Tune in for actionable advice, compassionate guidance, and real-life examples to support your teen in managing their overthinking and finding mental clarity.

Don’t miss this opportunity to equip yourself with strategies to guide your teen toward a calmer, more balanced mindset. Subscribe, listen, and let’s navigate the journey together! 🎧✨

🎙️ Let's Talk Teens: When your Teenager HATES school

Welcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers.

In this episode, we explore practical strategies to help parents support their teen when school becomes a source of frustration and anxiety. From navigating academic pressures and social struggles to identifying little wins and mindset struggles, we’ll share expert insights on what’s really going on—and how you can help shift the narrative.

Discover how to create open conversations, foster resilience, and encourage healthy coping mechanisms to reignite your teen’s engagement with school. Tune in for actionable advice, compassionate tips, and real-life stories to empower you and your teen to tackle these challenges together with patience and understanding.

Don’t miss this opportunity to equip yourself with the tools to guide your teen through their school struggles and help them rediscover their potential. Subscribe, listen, and let’s navigate this journey together! 🎧✨