Épisodes

  • Eloise Dufka on College, Beauty, Fashion, and Content Creation
    Mar 10 2023

    Eloise and I dove into her post-college life with fashion, beauty, boys, and more and we also talked about creating content. We had such a fun chat. Be sure to check out her links as well as mine below. Thank you so much for watching and see you next time.
     
     Eloise's Links
     Instagram: @eloisedufka
    https://www.instagram.com/eloisedufka/

    TikTok: @eloisedufka
    https://www.tiktok.com/@eloisedufka

    YouTube: @eloisedufka
    https://www.youtube.com/@eloisedufka


    Alexandria's Links
    Instagram: @alexandriafraser__
    https://www.instagram.com/alexandriafraser__/

    YouTube: @ Alexandria Fraser
     https://www.youtube.com/channel/UCUk6H8NMfvICSRGLViGz2FQ

    Podcast: @ Let’s Live With Alexandria Fraser
     https://open.spotify.com/show/70EcrGP0NMryqNBfY3MKWQ

    Podcast Instagram: @letslivealexandriafraser
     https://www.instagram.com/letslivealexandriafraser

    TikTok: @alexandriafraser_
     https://www.tiktok.com/@alexandriafraser_

    Pinterest: @alexandriafraser12
     https://www.pinterest.com/alexandriafraser12/
    LinkedIN: Alexandria Fraser
    https://www.linkedin.com/in/alexandria-fraser-058172230/ 

    Amazon Storefront:
     https://www.amazon.com/shop/alexandriafraser__?ref=cm_sw_em_r_aipsfshop_aipsfalexandriafraser___dp_aVNUNSS8Qj7rX

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    33 min
  • Chat with an Esthetician Nikki Osorio
    Mar 1 2023

    I had the opportunity to chat with Nikki, an esthetician. We talk about all things skincare and how to have a routine in a busy life! I had such a fun chat and be sure to check her socials below :)



    Nikki's Links
    TikTok: @skincare.with.nikki
    https://www.tiktok.com/@skincare.with.nikki

    Instagram: @the.skinny.skincare.by.nikki
    https://www.instagram.com/the.skinny.skincare.by.nikki/?hl=en


    My links:
    Instagram: @alexandriafraser__

    https://www.instagram.com/alexandriafraser__/

    YouTube: @ Alexandria Fraser

    https://www.youtube.com/channel/UCUk6H8NMfvICSRGLViGz2FQ

    Podcast: @ Let’s Live With Alexandria Fraser

    https://open.spotify.com/show/70EcrGP0NMryqNBfY3MKWQ

    Podcast Instagram: @letslivealexandriafraser

    https://www.instagram.com/letslivealexandriafraser

    TikTok: @alexandriafraser_

    https://www.tiktok.com/@alexandriafraser_

    Pinterest: @alexandriafraser12 

    https://www.pinterest.com/alexandriafraser12/

    LinkedIN: Alexandria Fraser

    https://www.linkedin.com/in/alexandria-fraser-058172230/ 

    Amazon Storefront:

    https://www.amazon.com/shop/alexandriafraser__?ref=cm_sw_em_r_aipsfshop_aipsfalexandriafraser___dp_aVNUNSS8Qj7rX

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    20 min
  • Natalie Otway | Elite Runner on Injuries, Racing, and the Life as a Student Athlete
    Feb 10 2023

    I had the luxury of interviewing Natalie Otway, an Australian 100m and 200m runner. Natalie and I talk all things running, school, balance, injuries, and what training days look like in her life. We had such a fun chat. Be sure to check out her socials below. Thank you so much for listening, it means the world. As always, do not forget to leave me feedback and see you next time.

    Natalie's Links
    Instagram: @natalieotway
    https://www.instagram.com/natalieotway/?hl=en

    TikTok: @natalieotway
    https://www.tiktok.com/@natalieotway


    Alexandria's Links
    Instagram: @alexandriafraser__

    https://www.instagram.com/alexandriafraser__/

    YouTube: @ Alexandria Fraser

    https://www.youtube.com/channel/UCUk6H8NMfvICSRGLViGz2FQ

    Podcast: @ Let’s Live With Alexandria Fraser

    https://open.spotify.com/show/70EcrGP0NMryqNBfY3MKWQ

    Podcast Instagram: @letslivealexandriafraser

    https://www.instagram.com/letslivealexandriafraser

    TikTok: @alexandriafraser_

    https://www.tiktok.com/@alexandriafraser_

    Pinterest: @alexandriafraser12 

    https://www.pinterest.com/alexandriafraser12/

    LinkedIN: Alexandria Fraser

    https://www.linkedin.com/in/alexandria-fraser-058172230/ 

    Amazon Storefront:

    https://www.amazon.com/shop/alexandriafraser__?ref=cm_sw_em_r_aipsfshop_aipsfalexandriafraser___dp_aVNUNSS8Qj7rX

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    23 min
  • HOW TO HEAL YOUR RELATIONSHIP WITH FOOD and HEALTHY HABITS WITH JACLYN RENEE | Let's Live with Alexandria Fraser
    Jan 28 2023

    Today I had the luxury to chat and interview Jaclyn Renee, a holistic health coach who spealized in gut health. We talk all things physical, mental, and emotional health. We dive into healing your gut as well as steps to take in order to heal your gut.

    Check out both of our links below!

    Do not forget to share, review, and like this episode for more. Thank you for listening. It means the world to me :)
    Value Video Jaclyn referred to:
    https://www.youtube.com/watch?v=WRC-5GVe8FY&t=1s


    Jaclyn Links
    Instagram:@jaclynreneewellness
    https://www.instagram.com/jaclynreneewellness/?hl=en

    Website: jaclynreneewellness.com
    http://jaclynreneewellness.com/

    YouTube: @jaclynreneewellness
    https://www.youtube.com/@jaclynreneewellness

    TikTok: @jaclynrenee_wellness
    https://www.tiktok.com/@jaclynrenee_wellness


    Alexandria's Links
    Instagram: @alexandriafraser__

    https://www.instagram.com/alexandriafraser__/

    YouTube: @ Alexandria Fraser

    https://www.youtube.com/channel/UCUk6H8NMfvICSRGLViGz2FQ

    Podcast: @ Let’s Live With Alexandria Fraser

    https://open.spotify.com/show/70EcrGP0NMryqNBfY3MKWQ

    Podcast Instagram: @letslivealexandriafraser

    https://www.instagram.com/letslivealexandriafraser

    TikTok: @alexandriafraser_

    https://www.tiktok.com/@alexandriafraser_

    Pinterest: @alexandriafraser12 

    https://www.pinterest.com/alexandriafraser12/

    LinkedIN: Alexandria Fraser

    https://www.linkedin.com/in/alexandria-fraser-058172230/ 

    Amazon Storefront:

    https://www.amazon.com/shop/alexandriafraser__?ref=cm_sw_em_r_aipsfshop_aipsfalexandriafraser___dp_aVNUNSS8Qj7rX

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    34 min
  • Morgan Mitchell on Running, Vegan, Style, Tattoos, and More
    Jan 6 2023

    I had the opportunity to interview Morgan Mitchell, one of my favorite runners. I also love her style, lifestyle, and tattoos. In this interview we dive into all the questions. We had such a fun chat talking all things running, being vegan, tattoos, style, and her overall lifestyle. Enjoy the chat, laughs, and content. Do not forget to like, share, and follow for more :) All socials linked below.

    Morgans Socials
    Instagram: @morganmitch
    https://www.instagram.com/morganmitch/?hl=en

    Tiktok: @mrgnmtch
    https://www.tiktok.com/@mrgnmtch?lang=en

    Twitter: @morganmitch2
    https://twitter.com/morganmitch2


    Alexandria's Socials
    Instagram: @alexandriafraser__
    https://www.instagram.com/alexandriafraser__/

    YouTube: @ Alexandria Fraser
    https://www.youtube.com/channel/UCUk6H8NMfvICSRGLViGz2FQ

    Podcast: @ Let’s Live With Alexandria Fraser
    https://open.spotify.com/show/70EcrGP0NMryqNBfY3MKWQ

    Podcast Instagram: @letslivealexandriafraser
    https://www.instagram.com/letslivealexandriafraser

    TikTok: @alexandriafraser_
    https://www.tiktok.com/@alexandriafraser_

    Pinterest: @alexandriafraser12
    https://www.pinterest.com/alexandriafraser12/

    LinkedIN: Alexandria Fraser
    https://www.linkedin.com/in/alexandria-fraser-058172230/ 

    Amazon Storefront:
    https://www.amazon.com/shop/alexandriafraser__?ref=cm_sw_em_r_aipsfshop_aipsfalexandriafraser___dp_aVNUNSS8Qj7rX


    If possible, please rate, share, and follow :) All the support means the world to me. 

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    40 min
  • Maddie Moony on High School to college Track and Cross Country
    Dec 20 2022

    I had the opportunity to interview Maddie Mooney, a cross country and track runner at UW-Madison. We talk all things growing up in Colorado, training, High School to College running and more. Thank you so much for listening! Check out her links below:

    Maddie's Links:
    Instagram: @maddiemooneyy
    https://www.instagram.com/maddiemooneyy/?hl=en

    YouTube: @maddiemooneyy
    https://www.youtube.com/@maddiemooneyy


    My Links: 

    Instagram: @alexandriafraser__

    https://www.instagram.com/alexandriafraser__/

    YouTube: @ Alexandria Fraser

    https://www.youtube.com/channel/UCUk6H8NMfvICSRGLViGz2FQ

    Podcast: @ Let’s Live With Alexandria Fraser

    https://open.spotify.com/show/70EcrGP0NMryqNBfY3MKWQ

    Podcast Instagram: @letslivealexandriafraser

    https://www.instagram.com/letslivealexandriafraser

    TikTok: @alexandriafraser_

    https://www.tiktok.com/@alexandriafraser_

    Pinterest: @alexandriafraser12 

    https://www.pinterest.com/alexandriafraser12/

    LinkedIN: Alexandria Fraser

    https://www.linkedin.com/in/alexandria-fraser-058172230/ 

    Amazon Storefront:

    https://www.amazon.com/shop/alexandriafraser__?ref=cm_sw_em_r_aipsfshop_aipsfalexandriafraser___dp_aVNUNSS8Qj7rX

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    18 min
  • CROSS COUNTRY AND TRACK ATHLETE AT UW MADISON | Lucinda Crouch on Running, Balance, and Fashion.
    Dec 19 2022

    I got the opportunity to interview Lucinda Crouch, a cross country and track runner here at UW-Madison. We talk about Australia, trining, fashion, and her everyday life. I had such a great time and learned so much about her everyday life. Check out her links below!!

    Lucinda’s Links:

    Instagram: @lucinda_crouch

    https://www.instagram.com/lucinda_crouch/

    TikTok: @lucindacrouch

    https://www.tiktok.com/@lucindacrouch/video/7178613017435950382?is_copy_url=1&is_from_webapp=v1



    My Links: 

    Instagram: @alexandriafraser__

    https://www.instagram.com/alexandriafraser__/

    YouTube: @ Alexandria Fraser

    https://www.youtube.com/channel/UCUk6H8NMfvICSRGLViGz2FQ

    Podcast: @ Let’s Live With Alexandria Fraser

    https://open.spotify.com/show/70EcrGP0NMryqNBfY3MKWQ

    Podcast Instagram: @letslivealexandriafraser

    https://www.instagram.com/letslivealexandriafraser

    TikTok: @alexandriafraser_

    https://www.tiktok.com/@alexandriafraser_

    Pinterest: @alexandriafraser12 

    https://www.pinterest.com/alexandriafraser12/

    LinkedIN: Alexandria Fraser

    https://www.linkedin.com/in/alexandria-fraser-058172230/ 

    Amazon Storefront:

    https://www.amazon.com/shop/alexandriafraser__?ref=cm_sw_em_r_aipsfshop_aipsfalexandriafraser___dp_aVNUNSS8Qj7rX

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    20 min
  • Put Yourself First, Importance on Inner Dialogue, and Healthy Habits with Carola Gomez
    Dec 18 2022

    I had such a fun chat with Carola who has a podcast herself. We talked about healthy habits, finding peace, walking away from things that do not align with who you are, and putting yourself first. Definitely give it a listen because we had so much fun and talk about a lot of important things. Also, check out her links below:

    Carola's Links
    Podcast: Life with Carola
    https://podcasts.apple.com/us/podcast/life-with-carola/id1626030220
    Instagram: @carolaagomez
    https://www.instagram.com/carolaagomez/?hl=en
    Podcast Instagram: @lifewithcarola
    https://www.instagram.com/lifewithcarola/?hl=en
    YouTube: @lifewithcarola
    https://www.youtube.com/@lifewithcarola/videos

    My links
    Instagram: @alexandriafraser__
    https://www.instagram.com/alexandriafraser__/

    YouTube: @ Alexandria Fraser
    https://www.youtube.com/channel/UCUk6H8NMfvICSRGLViGz2FQ

    Podcast: @ Let’s Live With Alexandria Fraser
    https://open.spotify.com/show/70EcrGP0NMryqNBfY3MKWQ

    Podcast Instagram: @letslivealexandriafraser
    https://www.instagram.com/letslivealexandriafraser

    TikTok: @alexandriafraser_
    https://www.tiktok.com/@alexandriafraser_

    Pinterest: @alexandriafraser12
    https://www.pinterest.com/alexandriafraser12/

    LinkedIN: Alexandria Fraser
    https://www.linkedin.com/in/alexandria-fraser-058172230/ 

    Amazon Storefront:
    https://www.amazon.com/shop/alexandriafraser__?ref=cm_sw_em_r_aipsfshop_aipsfalexandriafraser___dp_aVNUNSS8Qj7rX



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    31 min