Résultats lu par "Rob Davis" dans Toutes les catégories

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.

Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.

Over half of the population gambles in the UK every year. How did we get here? What keeps us hooked when the odds are so heavily stacked against us? And who are the real winners and losers? Jackpot dives deep into gambling's seedy underbelly to answer these questions, and many more. From the first National Lottery draw in 1569 to the Wild West of today's online casinos, Guardian reporter Rob Davies follows the money to show who profits—and at what cost.

This book is about why the words in the title are true for every person and are a fundamental principle and law of nature, as precise as gravity or the turning of the tides. They are words we easily invoke when describing some other person’s predicament, but rare is the person who paints themselves with that same brush.

We're all addicted to something - but when the crutch gets in the way of living a happy and productive life, it must stop. Over the last 25 years, renowned addiction therapist Dr. Fred Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery - including himself and his coauthor Susan Shapiro, whom he helped quit smoking and drinking and find success in both love and her career. Dr. Woolverton views the external habit as less important than the chaos and fear underlying the addiction, which we use to regulate our feelings.

In Season 1 of Coming to the Stage, Comedy Dynamics’ first original series, comedian Dan Levy hosts and introduces a talented pool of up-and-coming comedians who people WILL be talking about tomorrow. Levy hosts Ian Abramson, Benji Aflalo, Dave Anthony, Rell Battle, Jen D’Angelo, James Davis, Matt McCarthy, Rob O’Reilly, Jesse Popp, Sara Schaefer, Joe Sib, and Allen Strickland Williams. Each episode also features the well-known Internet cartoon, Humorous Vacuum Robot.

Meditations that promote emotional well-being and recovery as a simple and fast-acting alternative to traditional, eastern-based practices. Includes ninety meditations to listen to and dwell on to calm the raging beast or facilitate a more peaceful state of mind at any time or place. A journey of self-care to transform negative feelings and concerns into confidence, resilience, and empowerment.