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The DASH diet, or Dietary Approaches to Stop Hypertension is a diet that was designed with the goal of drastically reducing adherents' dangerously-high blood pressure levels. Specifically, it focuses on cutting out excessive salt intake, as this can make hypertension worse and lead to kidney failure, strokes, blindness, and even heart disease. It can be altered slightly for weight loss goals or to control insulin dependence, but multiple studies have confirmed its effectiveness.

In America, it's estimated that 30 million people suffer from abnormal thyroid function. Half are unaware of it and women are eight times more likely to develop thyroid problems than men. Depression, irritability, fatigue, high cholesterol, rapid weight gain or loss, muscle weakness, hair loss, heart arrhythmias, stiff or swollen joints; these are just a sampling of the debilitating medical maladies that can result from a malfunctioning thyroid. Thyroid disease is a patient and silent thief.

Some consider eating Paleo-style as just another fad while others see it as the best way of eating; considering how far back it goes. How much do you know about it? Find out and draw your own conclusion after reading the guide The Essential Guide To Eating Paleo - The Stone Age Diet Revisited. You will learn what it means to eat the Paleo way, and its benefits. Not all foods qualify to be considered as Paleo. But you will find out which ones do and which ones don't. This handy guide should satisfy a lot of your curiosity about what is involved with eating Paleo.

Even with her mother's death days away, even as her marriage is falling apart, Euly Winger leaves home, returning to the place she grew up in order to uncover a dark secret about her parent's divorce. On her search for answers, Euly meets up with an old family friends - some offer help, some disaster. Euly returns home just hours before her mother dies. As they sit alone together, Euly asks her mother for the truth. A suspenseful and inspirational read, Drowning, a story of love and redemption.

The day before Halloween 2004 was the last day on Earth for respected, well-liked college professor Fred Jablin. That morning, a neighbor discovered his body lying in a pool of blood in the driveway of Jablin's Virginia home. Police immediately turned their attentions to the victim's ex-wife, Piper, a petite, pretty Texas lawyer who had lost a bitter custody battle and would do anything to get her kids back. But Piper was in Houston, 1,000 miles away, at the time of the slaying and couldn't possibly have been the killer...could she?

Paige Hart is blessed and cursed with a large, loving and...colorful Southern family. As the only lawyer in the clan, she can't say no when her cousin needs her help in a messy, no-holds-barred divorce. Tax attorney Paige squares off with Ross "the Snake" Bennet t- one of the slickest divorce lawyers in the county. The case is going as well as an acrimonious, zinger-filled, wrangle of epic proportions can go until exposure to an infectious bug with an unusual side effect lands both lawyers in quarantine together.

"Love Aboard the Titanic" is a 5,000-word tale about an ill-fated historical romance aboard the Titanic. After spending a year studying at Oxford, an American female boards the luxury liner for passage back to America. She meets and falls for a fellow American, leading to a night of passion. When the ship runs into an iceberg, a promising future for the young couple is anything but certain.

Skye Delaney is a private investigator, security consultant, and ex-cop who lives in Waikiki. When her ex-husband and former prosecutor turned businessman, Carter Delaney, asks her to find out if his new wife Darlene is having an affair, Skye reluctantly agrees to take the case. Little does she know that it will turn out to be far more than infidelity.

Skye confirms that Darlene is not only having an affair but also doing drugs. But before Skye can tell this to Carter, she finds him dead in her Jacuzzi....