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Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them.

At a time when many long-held workplace structures and beliefs are changing, Career Forward is a beacon for women aspiring to achieve success and satisfaction in rewarding careers. Drawing on decades of experience reaching the top of Fortune 500 companies, Grace Puma and Christiana Smith Shi show women how to maximize their career journeys, get paid what they’re worth, navigate the shifts that occur in any company, build a leadership identity, and have a full life in and out of work.

Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world.

You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eliminate that dread.

Steven Bates writes his fourth poetry book, again dealing with content that affects us all, from PTSD and depression, inspiration, and motivation to even touching on the pandemic and politics. Steven invites his friend and fellow poet Jennifer Fehrn to add her collection of poetry to this book in hopes that even more persons may be reached and helped by perhaps a different viewpoint, style, and perspective.

The number one cause of insomnia lives in your subconscious mind. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise...yet no matter how much you want it, sleep remains elusive. The truth is, for anyone suffering with ongoing sleeplessness, melatonin and a better mattress just aren’t going to cut it.

Grace Smith returns with a new title that will help listeners confront the subconscious issues that are preventing them from losing weight - and shows them how to relearn their relationships with food and their bodies. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious.

The universe is in grave danger. The very fabric of time and space is being altered. The Doctor and Lucie must race against time to prevent the destruction of everything they hold dear. They may have to sacrifice everything to save the universe. Even themselves....

The richest man in the galaxy has just bought a backwards planet with no obvious mineral wealth in the outer reaches of the universe. An obscure mystical sect has been revived after centuries of neglect. A new race of aliens are hunting for prey. Why? As the Doctor and Lucie attempt to discover the answer, it becomes clear that someone is attempting to resurrect the past - and they need a Time Lord to help them achieve it. This release also includes bonus interviews with the cast.

Business as usual? Not at Hulbert Logistics, where staff are facing a menace far worse than the prospect of the office Christmas party. Lucie’s made some new friends and the Doctor’s met some old enemies. But just who will become the Headhunter’s new apprentice? Welcome to the job interview from hell. Note: This adventure continues from Doctor Who: Human Resources Part 1

Lucie Miller's been headhunted to join the staff of Hulbert Logistics, a respectable blue-chip firm in Telford. Great prospects, competitive salary - you don't have to be mad to work here! But wasn't she made for better things, like travelling by TARDIS through time and space? The Doctor, meanwhile, has been fired - into a confrontation with the most terrifying of enemies....

On the outskirts of a small seaside town, Lia and her friend Anna work serious hours running their restored cafe. The summer season is upon them, they have Anna's wedding to plan, and Lia's ex-boyfriend seems not to understand it's over. When a gorgeous stranger taps on Lia's window near midnight and turns out not to be a serial killer, she feels it's a promising sign. But no one comes without a past, and his arrives in the form of a four-year-old son. Just as Lia decides to give things a try, problems from her own past rear up.