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Welcome to "The Full Life" Podcast created by Rachel Katz. Rachel is a Nutritional Scientist, Yoga Teacher and Wellness Embodiment Coach who created her brand, "The Full Life" to inspire women all around the world to live their life to the fullest and reach their full potential. Join us weekly as we discuss all things related to health, wellness, spirituality, faith, relationships, manifestation, love, and living the life of your wildest dreams!

The Happy Stepcouple is a comprehensive, practical self-help book designed to help couples with children from prior relationships thrive despite the complexity of stepfamily life. More than two thirds of stepcouple relationships break up within the first few years of committing to each other. With these terrible odds, every stepcouple needs an arsenal of tools necessary to sustain a loving relationship. The Happy Stepcouple gives them everything they need to navigate complex stepfamily dynamics with confidence and kindness, allowing them to build a happy, fulfilling life.

The Lady’s Illness Library is a collection of stories about unconventional illness journeys. Here, you won’t find prescriptive health tips or quick fixes, but exploratory conversations that seek to understand these immense human experiences. Diseases that are multifaceted, sort-of-undiagnosed, and debilitating–think autoimmunity, long COVID, migraine–are more common than ever, affecting majority women. And yet, despite their growing ubiquity, they still live beneath the surface of our culture. Let’s change that.

Daniel Rosenberg and Liyah Cohen-Jackson’s last conversation—fourteen years ago at summer camp—ended their friendship. Until they find themselves seated next to each other on a plane, and bitterly pick up right where they left off. At least they can go their separate ways again after landing... That is, until Daniel's marketing firm gets hired by the Chicago museum where Liyah works as a junior curator, and they’re forced to collaborate with potential career changing promotions on the line.

The last time Daniel Rosenberg and Liyah Cohen-Jackson spoke to each other was as teenagers, sharing a first kiss. But when the path of young love didn't run smooth, and Liyah found her heart bruised by Daniel, they parted ways for ever… until they are seated together on an aeroplane fourteen years later, butting heads just as badly but consoling themselves that at least they will never have to see each other again.