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Hi there I’m Hannah and I’m Rachel and this is the Before & After podcast where we discuss all things related to training, mindset, health, wellness, nutrition and body image. Whether it is talking from personal experience and sharing stories from our own journeys or reviewing the latest trends from the health and fitness world, our goal is to provide you with fascinating insight and helpful information to help you reach your own goals. Between us we have years of training and coaching experience to drawn on and as masters athletes we know a thing or two about the highs and lows of working...

The EduGals podcast is all about current challenges in education, and how teachers in K-12 can leverage educational technology (EdTech) in the classroom. Hosted by Rachel Johnson and Katie Attwell.

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman's Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life.

In We Love, We Laugh, We Cook, Becky - a butter and bacon loving mama - and Rachel - a vegan bean eating daughter - share stories of their crazy, wonderful, and sometimes challenging lives as Rachel becomes a mother herself. From food for a family reunion of 30, to lunch for a party of one in a high chair, to a hot meal for a sick friend, the authors demonstrate grace, acceptance, and love to others through the bonding gifts of humor, attentive listening, and cooking... whether diners prefer beef or tofu in their stew.

Rachel Johnson was born into what has been described by some as the UK’s most famous political family, and by others as ‘Poundshop Kennedys’. She was always keen to avoid the family business at all costs and plough her own furrow as a broadcaster, novelist and journalist. But, after the referendum to leave the EU in 2016, she felt the heavy hand of fate.

Sherlock Holmes: Stranger than Truth is a collection of 13 brand new Sherlock Holmes mysteries featuring the Great Detective working side-by-side with such notable historical figures like P.T. Barnum, Theodore Roosevelt, Annie Oakley, Nellie Bly, Lord Kitchener, Joseph Merrick a.k.a. the Elephant Man, and more!