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Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into 5 sections: brain, body, birth, baby and beyond, this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing.

Welcome to Emma's Sense, I'm your host, Emma! Here, we talk about all the important things about life, including religion, ambitions, relationships, goals, and much more! We talk about anything and everything, except politics! We go through winding roads and off-roading our way through. So sit back, relax, and enjoy the podcast! Life is an adventure!