Résultats de "Charlene Moore" dans Toutes les catégories

Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you cannot fully love yourself, you will be unable to love others. Plus, you’ll get burnt out a lot quicker because you aren’t taking the time to “fill your own cup”. Our guide is written to help you establish a healthy lifestyle, nurture your own hobbies, and provide strategies to overcome feelings of inadequacy.

Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you are hoping to change your family’s trajectory by implementing self-love practices, you're in the right place. Self-love can differ for everyone, but we all yearn for one thing - to feel better.

In this easy-to-listen yet powerful book, Charlene takes you through five practical steps on employing your hope skills. There is exploration through subjective and dictionary definitions of hope before introducing the steps of this indistinct skill. In addition, we will journey through ways that hope can be stolen and, conversely, how we can sustain or reinforce our hope through action even during trying times.