Titres dans Émotions

How to balance your body's frequency with the universe.

Do frustrations often consume you, with your anger bubbling to the surface, ready to explode? Would you want to learn how to cope with this self-defeating behavior so you can change yourself for the better? Introducing Redefining Rage, an insightful and must-listen guide for women like you who are powerlessly controlled by your emotions. As a woman, you may find yourself constantly fighting to be heard, understood, and appreciated, which causes you to lose your temper easily and keeps you from moving forward.

El autoengaño es una trampa que nos aleja de la verdad sobre nosotros mismos. Quizá la versión más popular de los mecanismos del autoengaño sea la llamada "ley del espejo", aunque la metáfora es más precisa si nos referimos a la "ley del reflejo". Esta nos advierte de un viejo axioma: "como es adentro es afuera" o, dicho de otra manera, el mundo no deja de ser un enorme espejo en el que se refleja tu conciencia. El espejo nos refleja, pero confundirmos lo que nos muestra con nuestra auténtica identidad.

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos—with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it.

In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.

Break free from the chains of jealousy and insecurity with the Freedom From Jealousy Bundle. This powerful collection offers deep insights and practical tools to help you understand the roots of jealousy, overcome its grip, and build stronger, trust-filled relationships. Explore the link between attachment styles and jealousy, and gain valuable strategies to address possessiveness and foster healthier connections.

Retroactive jealousy, the relentless fixation on a partner's past, can cast a shadow over even the most loving and committed relationships. In this audiobook, we explore the intricate web of emotions and insecurities that underlie this distressing experience and provide you with the tools to break free from its grip.

لماذا يرتبط الحب في الأذهان بالعذاب ؟! لماذا يصبح الشوق قريناً بالسهر بدلاً من راحة البال ؟! لماذا عندما نحب تتبدل أحوالنا وتتغير قدرتنا على احتمال الأمور ونتوه في دوامات من الحنين والعند والبعد والعودة والشغف واللا مبالاة والقرب وقلة الحيلة ؟

Si sente manipolato e ingannato? Si fida troppo facilmente delle persone e si lascia abbagliare da loro? Ha la sensazione di finire sempre con le persone sbagliate e di essere sorpreso dalla loro freddezza? Oppure ha scoperto un manipolatore e vuole capire il suo comportamento? Allora ha preso la decisione giusta acquistando questa guida. Un lato oscuro si nasconde in molte persone. Utilizzano trucchi psicologici per manipolare le persone intorno a loro e metterle l'una contro l'altra. Usano le persone con freddezza per raggiungere i propri obiettivi e raramente provano rimorso o rimpianto.

Whether you want to, (1) live better and feel happier, (2) eliminate negative feelings, or (3) discover a life that is worth living, then this is the audiobook for you!

This audiobook covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can bring more joy and laughter into your life. Life is so much more enjoyable when you actively incorporate laughter and humor into it. Don't just wait for it to come to you; take hold now of incredible techniques to actively promote laughter in your life and to spread it to others on a daily basis.

Katja ist eine Glücksmillionärin. Doch wie wird man das überhaupt? Eigentlich sollte dieses Buch für sie eine eher sachliche und chronologische Biographie ihres Lebens werden. Aber es kam ganz anders als sie es gedacht, erträumt und geplant hatte. Stattdessen nimmt uns Katja mit auf eine seelische Wanderung durch ihre Vergangenheit, ergründet vorsichtig die Gegenwart und gönnt uns einen Blick in die Zukunft. Zusammen nehmen wir live und ungeschminkt teil an ihren einmaligen Glücksmomenten.

Discover in The Power of Pause how a still moment could result in a lifetime of significant transformation. This brief but powerful book will guide you through the foundations of emotional intelligence (EI) and self-awareness, helping you to see how daily difficulties could present chances for development, clarity, and closer connection. Designed for everyone looking for equilibrium in a world of perpetual motion, The Power of Pause offers doable, simple techniques fit even the busiest schedules.

Discover a bold new vision of modern masculinity in "The New Alpha: Understanding and Attracting Emotionally Mature Men". This groundbreaking guide invites you on a transformative journey to unravel the true essence of emotional maturity and its profound impact on relationships. Author Curtis Carter takes you beyond the traditional notions of masculinity, revealing the strength in emotional intelligence and empathy.

Are you ready to release the burdens of your past and embrace a more fulfilling future? Beyond the Past: Mastering the Art of Letting Go and Moving Forward is your essential guide to transforming your life by mastering the art of letting go.

Hochsensible Menschen erleben die Welt intensiver und facettenreicher als andere – sie spüren feinste Schwingungen, nehmen Details wahr, die anderen verborgen bleiben, und empfinden Emotionen in einer Tiefe, die oft überwältigend wirken kann. Diese Gabe birgt Herausforderungen, doch sie ist auch eine Quelle großer Stärke und innerer Weisheit.

(يا موكوس)(يا خايب الرجا) هذه المصطلحات المصرية الصميمة العريقة الممتدة في جذور الثقافة والتربية المصرية، والتي نُعتنا بها جميعًا يومًا ما؛ سواء من أهالينا أو مدرسينا أو ممن حولنا من أصدقاء، والتي نستعملها لوصف حالة من يخفق في تحقيق شيء ما في أي منحي من مناحي حياته أو

'Letting Go of Guilt' is your guide to breaking free from the emotional burdens that keep you from living fully. In this compassionate and insightful book, you’ll explore a powerful approach to understanding, managing, and releasing guilt, empowering you to create a life filled with self-acceptance, resilience, and growth.

تقول الكاتبة شيماء الجمال:-"البسكوتة والدحلاب سلسلة مقالات جديدة قررت أكتبها لإنها أصبحت بتلح عليا جدًا وبتستفزني للكتابة، وعلى الرغم من إنه الموضوع يبدو في ظاهره موضوع تافه وسطحي إلى درجة كبيرة إلا إنه موضوع عميق، ومتأصل، وصعب ومؤلم وعلى مدار السطور القادمة والمقالات التالية كتير من الستات هيكتشفوا قد إيه هما كانوا موجوعين وبيداروا وجعهم وهيكتشفوا ليه علاقاتهم العاطفية بتفشل أو ليه هما في علاقة عاطفية فاشلة بالفعل.. البسكوتة والدحلاب مقالات ممكن تنور كام لمبة عند ستات كتير.. لكن بالنسبة للبسكوتات ممكن تغير حياتهم ورؤيتهم لكل علاقاتهم العاطفية والإنسانية."