Résultats pour "AWS" dans Gestion du stress

Arming yourself with a robust understanding of what causes stress and how it affects you in your circumstances is the launching point in the journey to taking back control of your life. Once you understand how stress works, you’ll be able to make a plan to help you tackle it - no matter your situation - so you can kick stress out of the driver’s seat. Backed up by strong research and real examples, the information in this book provides the perfect opportunity to help you lessen your stress. It’s never too late to take back control and start living your life to the fullest.

What exactly is minimalism and why might it be relevant to you in your life? Minimalism is a method for becoming free in life. It can help you become free from worry, fear, and overwhelm. It can also help with depression, guilt, and being caught up in a consumerist culture. That isn't to say that it's wrong to own possessions, but it's very easy to get caught up in what those mean. Some people even put aside their personal growth, passion, relationships, and health for the sake of continuing to own new stuff. Minimalism can help you live your life with purpose.