I’m delighted to speak with Dr Thomas Simpson this week. Thomas is a lecturer in Motor Learning and Skill Acquisition at Edge Hill University. He is interested in how motor learning and motor skill acquisition in children can be optimised through attentional and motivational factors. Thomas obtained his BSc in Sport and Exercise Science and his PhD at Edge Hill University.

In this episode we discuss a paper Thomas co-wrote which examined the use of OPTIMAL Instructions and Feedback in Physical Education Settings. Here, OPTIMAL stands for Optimizing Performance through Intrinsic Motivation and Attention for Learning. It is a theory of motor learning developed by Gabriele Wulf and Rebecca Lewthwaite.

The paper investigates how PE teachers can use instruction and feedback which promote OPTIMAL theory motor learning factors (e.g., an external focus of attention, enhanced expectancies and autonomy support) to enhance children’s motor learning.

I’m delighted to speak with Dr Scott McLean this week. Scott is a Senior Research Fellow and the theme leader for Sport and Outdoor Recreation at the Centre for Human Factors and Sociotechnical Systems (CHFSTS) at the University of the Sunshine Coast, Australia.

Scott has a background in Exercise Science (MSc, BExSc) and obtained his PhD applying Human Factors and Ergonomics methods in sport, in which he received the David Ferguson Award from the Human Factors and Ergonomics Society of Australia for the best PhD thesis.

His research spans a broad range of domains including sport science, safety science, and systems thinking. During his PhD and current Post-Doctoral research, Scott has made a number of significant research contributions which have advanced knowledge in the areas of team performance analysis, coaching, sports system modelling, applying Human Factors and Ergonomics in sport, incident reporting systems in outdoor recreation, and complex system modelling of the road safety system.

Scott has experience working with and conducting research with industry i.e. professional sporting clubs and an international football team, government agencies, as well as international collaborators. Scott is also a successful and award-winning football coach, which ensures that his research has a focus on delivering practice implications.

In this episode I speak with Bernadette Kellermann. Bernadette is a Sport Psychologist and PhD candidate at the University of Edinburgh. Bernadette researches the Multi-Action Plan (MAP) Model and transitions between mental states in performance.

The MAP Model is an action-focused, sport-specific intervention model that can be utilised to investigate and improve human performance. The Multi-Action Plan presents as an action-focused, sport-specific, mixed methods intervention model.

We discuss two fascinating papers Bernadette has written about transitions between mental states within MAP along with Prof Dave Collins, Dr Alan MacPherson, and Dr Maurizio Bertollo.

In addition to her performance psychology studies, Bernadette is a violinist, composer, and tutor having graduated from the Royal Conservatoire of Scotland.

I’m delighted to speak with Mia KurtzFavero this week. Mia and I discuss a research paper she co-authored which explored the parent-coach dual role.

In the paper a number of parent-coaches were interviewed to examine how they perceived their dual role to influence their coaching effectiveness and to hear what strategies they used to remain effective.

Previous research looking into youth sport coaching indicates that a majority of coaches may also be a parent to an athlete on their team. While previous studies have also sought to understand how being a parent-coach might affect parents’ relationships with their own child(ren), little work appears to explore how occupying this role might affect an individual’s ability to remain effective as a coach. Findings from the paper indicated that parent-coaches have few formalised resources to aid them in navigating the issues associated with their challenging dual-role position. Given the number of parent-coaches in youth, more research needs to be done on this topic.

Mia has just completed her Master’s degree in Sport Psychology. Her studies focused on coaching, specifically, helping coaches develop their inter and intra personal skills.

Mia is a coach of volleyball, coaching club teams and high school teams, as well as the provincial youth boy’s volleyball team.

I’m delighted to speak with Dr Jim Taylor this week. Jim is an internationally recognised authority on the psychology of performance, sport, and parenting. Jim has worked with professional, Olympic, collegiate, and junior-elite athletes in skiing, cycling, triathlon, tennis, track and field, swimming, football, golf, baseball, and many other sports.

Jim received his Bachelor’s degree from Middlebury College and earned his Master’s degree and Ph.D. in Psychology from the University of Colorado. He is a former Associate professor in the School of Psychology at Nova University in Ft. Lauderdale and a former Clinical Associate Professor in the Graduate School of Professional Psychology at the University of Denver.

Jim has been a consultant for the United States and Japanese Ski Teams, the United States Tennis Association, and USA Triathlon, and has worked with professional and world-class athletes in multiple sports. He has been invited to lecture by the Olympic Committees of Spain, France, Poland, and the U.S., and has consulted with the Athletic Departments at Stanford University and the University of California, Berkeley.

Jim has published more than 1000 articles in scholarly and popular publications, and has given more than 1000 workshops and presentations throughout North and South America, Europe, and the Middle East. He is the author of 19 books and the co-editor of five textbooks. His books have been translated into 10 languages.

A former world-ranked alpine ski racer, Jim is also a 2nd degree black belt, certified instructor, and tournament fighter in karate, marathon runner, Ironman triathlete, 2x national triathlon champion, and 3x World Championships medallist.

I’m delighted to speak with Dr Derek Panchuk this week. Derek is a skill acquisition specialist with over 15 years experience working with coaches across sport, including: the NBA, G-League, a wide-range of National Sporting Organisations, regional and community level organisations, and clubs. Derek helps coaches and leaders build bridges between the science of learning and art of coaching so they can discover new ways to grow talent and build teams.

Derek completed his MSc in Motor Control and his PhD in Neuromotor Control at The University of Calgary. After completing his studies, Derek moved to Australia and was the first ever National Lead for skill acquisition at the Australian Institute of Sport. Here he worked closely with coaches to design individualised learning environments that aligned with their coaching philosophies and goals.

Derek now consults, working closely with coaches to transform how they coach and develop players. He uses an individualised approach to coach development grounded in the science of skill learning that helps coaches discover their strengths and uncover new opportunities so they can improve buy-in and have a big impact with their players.

I’m delighted to speak with performance coach and scientist, Dr Mehdi Kordi this week. Mehdi began his career in biomedical science before moving into aerospace physiology. His first position in high performance sport was as a sports scientist for British Cycling before moving into coaching role with the GB Para Cycling Team.

In 2018 Mehdi joined the KNWU – The Dutch National Cycling Union – initially as coach and scientist for the Track Sprint Team, and then as Track Coach for the Endurance Team. In 2022 he became the Head Coach for KNWU. During this time both the men’s and the women’s teams enjoyed unprecedented success in major cycling competitions including the Olympic games.

Mehdi has a PhD from The University of Northumbria in Sport and Exercise Physiology.

Mehdi and I speak about the cultural and coaching interventions that transformed the Dutch cycling team from obscurity into Gold Medal winners.

In this 300th episode I've asked friend of the podcast, Dr Chris Shambrook to speak with me about all things sport psychology. In this conversation, I reflect on what I’ve learned from speaking with so many fantastic industry leaders over the last 6 years.

And Chris is the perfect person to talk with having 25 years of coaching across multiple commercial sectors supporting leaders and performers. Chris also has 6 Olympic Games under his belt with the Great Britain Rowing Team, one of Team GB’s most enduringly successful sports. He has an honorary professorship from Staffordshire University and has co-authored three books. Additionally, Chris is the Group Performance Director at PlanetK2. He designs and quality assures all of the PlanetK2 programmes and content.

A huge thank you to all the brilliant guests who have joined me on the show and to you, the listener for your commitment to learning about sport psychology.