On this episode, Seano McFarland is in conversation with Noah Levine, a meditation teacher, author, and founder of the Dharma Punk Movement and Refuge Recovery. Levine shares his journey from a troubled childhood and suicidal ideation to sobriety and personal growth. Through the power of meditation and mindfulness, Levine reveals how he overcame trauma and addiction. The discussion also covers the creation of Buddhist Recovery programs, challenges within his community, and the importance of compassion and forgiveness. Additionally, practical meditation tips and resources such as Against the Stream and Refuge Recovery are offered for those interested in starting their journey towards healing and happiness.

See omnystudio.com/listener for privacy information.

In this powerful episode, Seano sits down with Vernon Foster, a member of the Klamath Modoc / Yahooskin Band of Snake Indians. Vernon shares his incredible journey from a traumatic childhood filled with violence and despair to becoming a beacon of hope and a dedicated advocate for indigenous rights. Through his work with Buffalo Heart and Red Road Journeys, Vernon has touched countless lives, promoting healing and personal growth through ancient wisdom and spiritual connection.

See omnystudio.com/listener for privacy information.

Seano sits down with the incredibly talented Maria Bello, an actress, writer, producer, and social activist. Maria opens up about her illustrious career in Hollywood, her deep commitment to humanitarian causes, and the personal struggles that shaped her journey. From growing up in a challenging environment to becoming a beacon of hope and inspiration, Maria's story is one of resilience, love, and transformation.

See omnystudio.com/listener for privacy information.