Couverture de The Millennial Life Coach

The Millennial Life Coach

De : Jessica Knight
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  • Résumé

  • The Millennial Life Coach is a podcast of real-life candid conversations about millennials navigating the ups and downs of adulthood. The podcast is hosted by Millennial Life Coach, Jessica Knight, who is on a mission to help those in their twenties and thirties to break free from what society says they should be doing, accept where they are, and feel empowered and ready to create a life of their own.
    © 2023 The Millennial Life Coach
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    Épisodes
    • Money and Budgeting with Alicia Durham

      Money and Budgeting with Alicia Durham
      Apr 4 2023

      Alicia Durham went through her Millennial Life Crisis when she found herself as a single mom, working a full-time job, while making a below average income. She joins me to discuss her journey of changing her relationship with money which allowed her to set up a budget and begin paying down her debt.

      You can learn more about Alicia here: https://craigdacy.com/about/

      Connect with me:
      My website: jessicaknightcoaching.com
      Instagram: @jessicaknightcoaching
      Email me: jessica@jessicaknightcoaching.com
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      43 min
    • Resolving Burn Out and Slow Living with Katie Leigh

      Resolving Burn Out and Slow Living with Katie Leigh
      Feb 28 2023

      Burnout, millennial life crisis, and slow living are 3 of the main topics I explore with Katie Leigh. Her mission has always been simple: to help create the feeling of home, to inspire rest, and to lead my community to a healthier way of living–creatively, slowly, and with intention. We dive into Katie's approach to life (which is one I love) to resolving burnout and living authentically.

      Katie Leigh Jackson of Modern Magic is an artist, wallpaper designer, and all around amazing human who helps women create calm spaces to get inspired and recharge.

      You can connect with Katie here:  ShopModernMagic.com

      Her freebee offers:

      5 ways to market without social
      Guide to Calm Color Palettes



      Connect with me:
      My website: jessicaknightcoaching.com
      Instagram: @jessicaknightcoaching
      Email me: jessica@jessicaknightcoaching.com
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      32 min
    • Nutrition for Life with Sara Callahan

      Nutrition for Life with Sara Callahan
      Feb 7 2023

      Sara Callahan is a fitness and nutrition coach. She joins me to discuss how she was chasing diets and blindly listening to others when they talked about how “you shouldn’t eat dairy,” or whatever the hot food-group-to-cancel was that week -- and how she dove into  nutrition and health, took the time to learn what works and what doesn't, and crafted a mindset that works for her and her clients. We discuss binge eating, fad diets and so much more on this episode.

      I booked a session with her and I recommend you do, too!

      You can find Sara here: https://www.nutritionforlifeproject.com/

       

      Connect with me:
      My website: jessicaknightcoaching.com
      Instagram: @jessicaknightcoaching
      Email me: jessica@jessicaknightcoaching.com
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      46 min
    Sciences sociales Psychologie Hygiène et vie saine Réussite personnelle Relations
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