The Life Of Bryony

De : Daily Mail
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  • Résumé

  • Ever feel like life is just a bit... much? You’re not alone, and Bryony Gordon is here to prove it. Welcome to The Life of Bryony, the podcast that ditches the shame and dives headfirst into life’s messier bits. Each week, Bryony takes you on a refreshingly honest journey through the ups, downs, and WTFs of everyday life, joined by experts, friends, and sometimes even YOU. Whether it's laughing through awkward encounters, tackling taboos, or sharing confessions, this is your go-to space for real talk and all things mental health. Think of it as your weekly dose of therapy, minus the couch. Got a question? Drop us a line at lifeofbryony@mailonline.co.uk.
    Daily Mail
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Psychologie Hygiène et vie saine
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    Épisodes
    • The Life of YOU: Could a Dog Change Your Family FOREVER?

      The Life of YOU: Could a Dog Change Your Family FOREVER?
      Oct 4 2024
      Welcome to Life of YOU, where your dilemmas take centre stage, and we try our best to solve them (or at least not make things worse!). In this bonus episode, I'm joined by the wonderful James Middleton as we dive into your most pressing concerns. Today… 📈 Emma’s career in finance is just not adding up – should she trade spreadsheets for sketchpads? 😫 Jessica’s on the night shift, and not by choice – will she ever get a full 8 hours? 🐕 And it’s a family affair – will my 11-year-old daughter convince her parents to get a dog? WE WANT TO HEAR FROM YOU You know what they say: a problem shared is a problem… halved?! Get in touch! 🗣️ Send a text or voice note to 07796657512 and start your message with LOB 💬 WhatsApp Shortcut: https://wa.me/447796657512 📧 You can also email me at: lifeofbryony@mailonline.co.uk Also, check out James Middleton’s latest book Meet Ella: The Dog Who Saved My Life, a heartwarming tale about love, loss, and the special bond between a man and his dog. Bryony xx Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      18 min
    • Can Animals Transform Your Mental Health?

      Can Animals Transform Your Mental Health?
      Sep 30 2024
      Welcome to Life of Bryony, where we dive into life’s messier moments. GUEST: JAMES MIDDLETON This week, I’m joined by James Middleton and his Cocker Spaniel, Inca. In this heartfelt episode, James opens up about his mental health journey and how his dog, Ella, helped him through his darkest days. GET IN TOUCH 🗣️ If you want to get in touch, I’m only a text or a voice note away! Send your message to 07796657512, starting with LOB. 💬 WhatsApp Shortcut: https://wa.me/447796657512 📧 Or email us at lifeofbryony@mailonline.co.uk. And don’t forget to subscribe, rate, and share the podcast! Bryony xx FOR MORE INFORMATION AND SUPPORT It’s worth noting that we do discuss depression and suicide in this episode. If you're struggling, you're not alone. Reach out to these UK-based helplines for confidential support: 📞 Samaritans: Call 116 123 or visit samaritans.org for free, 24-hour support. 💬 Mind: Call 0300 123 3393 or text 86463 for mental health support, or visit mind.org.uk. 📱 Shout: Text "SHOUT" to 85258 for free, 24/7 crisis text support. 🛑 Campaign Against Living Miserably (CALM): Call 0800 58 58 58 or visit thecalmzone.net for suicide prevention support. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      40 min
    • The Life of YOU: Can we say 'NO!' without feeling guilty?

      The Life of YOU: Can we say 'NO!' without feeling guilty?
      Sep 27 2024
      Welcome to Life of YOU, where your dilemmas take centre stage, and we try our best to solve them (or at least not make things worse!). In this bonus episode, I'm joined by the brilliant Matt Haig as we dive into your most pressing concerns. WE WANT TO HEAR FROM YOU You know what they say: a problem shared is a problem… halved?! Get in touch! 🗣️ Send a text or voice note to 07796657512 and start your message with LOB 💬 WhatsApp Shortcut: https://wa.me/447796657512 📧 You can also email me at: lifeofbryony@mailonline.co.uk Also, check out Matt Haig’s latest book The Life Impossible, an inspiring adventure about finding yourself through loss and new beginnings. Bryony xx Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      23 min

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