The Headache Doctor Podcast

De : Dr. Jonathan Taves
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  • Résumé

  • Even after trying medication, lifestyle changes, and other “research-backed treatments” for migraine symptoms, does nothing feel like it’s really solving the issue?

    The Headache Doctor Podcast is on a mission to provide education and empower everyone with headaches and migraines to break FREE from a life of fear and dependence so that they can THRIVE in everything they do.

    Dr. Taves, founder of the podcast and owner of Novera: Headache Center believes you deserve to feel in control of your health again — with more symptom-free days and less worry over when the next migraine will hit. Physical therapy for the neck at his clinic has decreased headache and migraine symptoms for hundreds of people.

    Each week he dives into a topic related to headaches and migraines, or interviews experts to help you be informed as you manage your headaches and migraines.

    Hit “subscribe” to be the first to know about new episodes!

    P.S. – Outside of this podcast, Dr. Taves has provided superb education in the form of a detailed masterclass with videos which can be found on his website (www.noveraheadachecenter.com). His clinic also provides health coaching for patients out of state, and of course - in person care if you’re in Colorado!

    *Disclaimer: This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. Reliance on the information provided within this podcast is done solely at your own risk.
    © 2025 The Headache Doctor Podcast
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    Épisodes
    • Serotonin's Role in Headache Relief

      Serotonin's Role in Headache Relief
      Jan 6 2025

      This episode of the Headache Doctor Podcast explores the connection between serotonin and headaches. Dr. Taves highlights serotonin's role in down-regulating pain signals and muscle tension while also discussing the use of medications and natural ways to boost serotonin levels through exercise and diet. By addressing serotonin levels, individuals may reduce pain sensitivity and find relief from chronic headaches and migraines.

      Novera: Headache Center
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      18 min
    • Reducing Headaches Through Better Rest

      Reducing Headaches Through Better Rest
      Dec 30 2024

      This episode of the Headache Doctor Podcast delves into the crucial link between sleep and headaches. Discover how your sleep position, pillow choices, and nighttime habits can impact morning headaches and overall pain management. Dr. Taves provides practical tips to enhance sleep quality, reduce neck and jaw tension, and ensure sleep becomes therapeutic rather than a headache trigger. This episode is perrfect for anyone seeking better rest and relief from headaches and migraines.

      Click the link to learn more about the Side Sleeper Pillow.

      Tune into the podcast episode referenced by Dr. Taves on overbreathing with Dr. E.

      For more information on sleep, breathing, and airway, peruse our archive of episodes!

      Novera: Headache Center
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      22 min
    • The Impact of Sugar on Headaches and Migraines

      The Impact of Sugar on Headaches and Migraines
      Dec 23 2024

      In this episode of the Headache Doctor Podcast, Dr. Taves explores the connection between sugar consumption, inflammation, and headache triggers. Tune in to learn how refined sugars can ultimately lower your body's pain threshold and understand how to appropriately address sugar consumption in order to prevent headaches and migraines during the holiday season and beyond.

      Novera: Headache Center
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      16 min

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