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What makes wrestling culture so different across borders? In this episode of Wrestling with Goals, host Coach Geris and special guest Garfield Gairy dive into the fascinating contrasts between wrestling in Canada and the U.S. Join us as we explore the challenges of growing the sport, from athlete funding and organizational hurdles to inspiring grassroots passion.

Drawing on Coach Geris’ experiences as a former D1 wrestler and Garfield's experience as a coach that has help produce various national champions, we uncover personal stories from the mat and the mindset it takes to succeed at the highest levels. Plus, we discuss how these lessons in grit and adaptability can impact athletes and coaches alike.

Don’t miss this thought-provoking conversation about what it takes to build a stronger wrestling community and achieve goals both on and off the mat. Whether you’re a seasoned wrestler, a coach, or simply a fan of the sport, this episode is packed with insights you won’t want to miss.

🎧 Download now and get ready to wrestle with new ideas!

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In this inspiring episode, host Shawn Geris, former D1 wrestler, national champion, and Olympic Trials medalist, welcomes Garfield Gairy, a visionary coach and founder of the American Wrestling Company, to share his incredible journey in the world of wrestling.

From his humble beginnings in Ontario to his transformative experiences coaching in British Columbia and building powerhouse wrestling programs like the Khalsa Wrestling Club, Garfield’s story is a testament to passion, perseverance, and the power of community. Hear how he learned from wrestling legends, trained elite athletes, and leveraged the sport to unite diverse communities.

Garfield also dives into:

• The art of coaching and mentoring world-class athletes.
• Wrestling as a tool to build bridges across cultures.
• Lessons learned from international competition and training.
• The differences between the Canadian and U.S. wrestling landscapes.
• The birth of the American Wrestling Company and its mission to grow the sport globally.

This episode is packed with wisdom, motivation, and behind-the-scenes stories from one of wrestling’s most dedicated advocates. Whether you’re a coach, athlete, or fan, this conversation will leave you inspired to push boundaries and build legacies.

📢 Don't miss out—download and listen now!

https://www.uthinkcore.ca/

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In this hard-hitting and thought-provoking episode, Coach Geris continues his deep dive into the heart of competitive wrestling with special guest Garfield Gairy, a seasoned coach and advocate for change in the sport. Together, they tackle the mindset gap in Canadian wrestling, contrasting the aggressive, grind-it-out American style with the participation-focused approach often seen in Canada.

Garfield shares his candid insights on:

• Why mindset is the key to competing on the world stage.
• The lessons Canada must learn from American wrestling to remain competitive.
• The overlooked value of NCAA programs and grassroots efforts in athlete development.
• The crucial role of funding and how coaches can better advocate for their programs.
• The need to embrace duel meets and a spectator-friendly approach to revitalize interest in wrestling.

This episode is a must-listen for athletes, coaches, and anyone passionate about advancing the sport of wrestling. Are you ready to shift your perspective and be part of the change?

🔥 Download and listen now on your favorite podcast platform! Don't miss this insightful conversation that could shape the future of Canadian wrestling.

4o

https://www.uthinkcore.ca/

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