Épisodes

  • The Coaching Cast Xmas Party! (2024)
    Dec 3 2024

    It's our Christmas Party Edition and we've decided to focus the party theme this year on how to get more progression opportunities at work as we step into 2025. So, grab your festive hot chocolate, your mulled wine, or whatever you fancy, and settle in for a fun and festive-themed episode.


    Timestamps:


    0.05 Podcast Intro


    00.46 Episode Intro


    01.10 How are you?


    06.10 Main discussion - Progression at Work


    38.28 Bulls**t Bingo


    42.36 Top Tips & Self-Coaching Questions


    47.22 Close of Episode


    The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.


    To contact us:


    Instagram: @the_coaching_cast


    Website: https://www.thecoachingcast.co.uk


    YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw


    For more from Lisa: The Middle Manager Coach

    Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

    https://www.gripcoaching.co.uk


    For more from Suzy: The Exec Coach for High Growth Companies

    Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

    https://www.futureyou-coaching.com


    Thanks for listening!

    Suzy & Lisa x


    Hosted on Acast. See acast.com/privacy for more information.

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    49 min
  • Creating a Money Mindset with Ed Fraser
    Nov 5 2024

    In this episode we welcome Ed Fraser, The Parent Money Coach, to talk to us about creating a better, healthier, and more effective relationship with money and the subject of finance. Ed shares his own personal story and relationship with money, what inspired him to become The Parent Money Coach, and his tips on how to create a money mindset.


    Timestamps:


    0.05 Podcast Intro


    00.48 Episode Intro


    01.26 Main discussion - Creating a Money Mindset with guest Ed Fraser


    56.09 Ed's Top Tips


    58.15 Close of Episode


    The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.


    You can find and connect with Ed Fraser via the following platforms:


    The Parent Money Coach website https://www.theparentmoneycoach.com

    LinkedIn: linkedin.com/in/parentmoneycoach

    Instagram: @parentmoneycoach


    To contact us:


    Instagram: @the_coaching_cast


    Website: https://www.thecoachingcast.co.uk


    YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw


    For more from Lisa: The Middle Manager Coach

    Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

    https://www.gripcoaching.co.uk


    For more from Suzy: The Exec Coach for High Growth Companies

    Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

    https://www.futureyou-coaching.com


    Thanks for listening

    Suzy & Lisa x


    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 1 min
  • Snore Woes (People Pleasing)
    Oct 8 2024

    In this episode we're discussing people pleasing. The classic habit of saying "yes" to everything, bending over backwards, and constantly putting others' needs first.


    We’re going to get real about this habit that many of us struggle with and offer our top tips for breaking the people-pleasing cycle.


    Timestamps:


    0.05 Podcast Intro


    00.50 Episode Intro


    01.24 How are you?


    07.10 Main discussion - People Pleasing


    36.27 Bulls**t Bingo


    39.49 Top Tips & Self-Coaching Questions


    42.33 Close of Episode


    The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.


    To contact us:


    Instagram: @the_coaching_cast


    Website: https://www.thecoachingcast.co.uk


    YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw


    For more from Lisa: The Middle Manager Coach

    Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

    https://www.gripcoaching.co.uk


    For more from Suzy: The Exec Coach for High Growth Companies

    Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

    https://www.futureyou-coaching.com


    Thanks for listening

    Suzy & Lisa x


    Hosted on Acast. See acast.com/privacy for more information.

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    44 min
  • The Importance of Language for Success
    Sep 3 2024

    In this episode we're diving into a topic crucial in the business world, yet often overlooked - the importance of language. We will explore why language matters so much in business, how it impacts relationships and outcomes, and some practical tips on refining your communication for better results and greater success.


    0.05 - Podcast Introduction


    0.44 - Episode Introduction


    1.12 - How Are You?


    6:52 - The Importance of Language for Success


    38.47 - Bullsh*t Bingo


    42.09 - Our Top Tips


    45.44 - Close of Episode


    We hope you enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.


    To contact us:


    Instagram: @the_coaching_cast


    Website: https://www.thecoachingcast.co.uk


    YouTube: / @thecoachingcast281


    For more from Lisa: The Middle Manager Coach

    * Connect with Lisa- https://www.linkedin.com/in/lisa-roby...

    * https://www.gripcoaching.co.uk


    For more from Suzy: The Exec Coach for High Growth Companies

    * Connect with Suzy - / suzy-hunt-24a7a788

    * https://www.futureyou-coaching.com


    Thanks for listening!


    Suzy & Lisa x


    Hosted on Acast. See acast.com/privacy for more information.

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    47 min
  • Tech, AI, and the Workplace with Sam Isaacson
    Aug 6 2024

    Sam Isaacson is an award-winning coaching thought leader and consultant. He is a writer and founder of the Coachtech Collective, a global community of coaches grappling with the cutting edge of technology. Sam has generously given us his time in this episode to chat to us about the evolution of technology and AI, and their impact on the future of the workplace and leadership.


    0.05 - Podcast Introduction


    0.50 - Episode Introduction


    1.25 - Our Conversation with Sam Isaacson


    52.47 - Sam's Top Tips


    54.18 - Close of the Episode


    Here are the links to the items Sam shared with us during the episode:


    Sam's Books

    How to Thrive as a Coach in a Digital World, Open University Press, 2021

    Superhuman Coaching, Hanwell, 2022

    Next Generation Leadership: A Blueprint for Systemic Kindness, 2023

    The Digital and AI Coaches' Handbook (contribution), Routledge, 2024


    Sam's LinkedIn Newsletter

    https://www.linkedin.com/newsletters/6891308663605125120


    Lex Fridman Podcast Episode #398 Mark Zuckerberg First Interview in the Metaverse

    https://youtu.be/MVYrJJNdrEg?si=z6wG6TxJsjTgGeet


    Enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.


    To contact us:


    Instagram: @the_coaching_cast


    Website: https://www.thecoachingcast.co.uk


    YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw


    For more from Lisa: The Middle Manager Coach

    * Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

    * https://www.gripcoaching.co.uk


    For more from Suzy: The Exec Coach for High Growth Companies

    * Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788

    * https://www.futureyou-coaching.com


    Thanks for listening!


    Suzy & Lisa x


    Hosted on Acast. See acast.com/privacy for more information.

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    56 min
  • It's All Comedy! Personal Energy & Performance
    Jul 2 2024

    In this episode we're talking about the topic of personal energy and how it's linked to your performance. Whether you’re working from home, in an office, hybrid, or on the go, we will offer you some top tips to help you with maximising your energy.


    Timestamps:


    0.06 Podcast Intro

    0.47 Episode Intro

    01.12 How are you?

    06.03 Main discussion - Personal Energy & Performance


    39.24 Bulls**t Bingo


    42.43 Top Tips & Self-Coaching Questions

    45.23 Close of episode

    Enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.


    To contact us:


    Instagram: @the_coaching_cast


    Website: https://www.thecoachingcast.co.uk


    YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw


    For more from Lisa: The Middle Manager Coach

    * Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

    * https://www.gripcoaching.co.uk


    For more from Suzy: The Exec Coach for High Growth Companies

    * Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788

    * https://www.futureyou-coaching.com


    Thanks for listening!


    Suzy & Lisa x


    Hosted on Acast. See acast.com/privacy for more information.

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    48 min
  • The One Where Suzy Gets Spotted! (Quiet Thriving)
    Jun 4 2024

    In this episode we're diving into the fascinating topic of quiet thriving in the workplace, the potential antidote to the concept of quiet quitting, and we share our top tips for cultivating quiet thriving for yourself.


    Timestamps:


    0.05 Podcast Intro

    00.46 Episode Intro


    01.11 How are you?

    06.30 Main discussion - Quiet Thriving


    34.21 Bulls**t Bingo


    38.00 Top Tips & Self-Coaching Questions


    41.10 Close of Episode

    The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.


    To contact us:


    Instagram: @the_coaching_cast


    Website: https://www.thecoachingcast.co.uk


    YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw


    For more from Lisa: The Middle Manager Coach

    • Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk
    • https://www.gripcoaching.co.uk/


    For more from Suzy: The Exec Coach for High Growth Companies

    • Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/
    • https://www.futureyou-coaching.com


    Thanks for listening!

    Suzy & Lisa x



    Hosted on Acast. See acast.com/privacy for more information.

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    42 min
  • Listen to Your People : People Engagement with Ted Hewett
    May 7 2024

    In this episode we’re excited to welcome another special guest to The Coaching Cast podcast. Ted Hewett is Head of Business Development at The People Experience Hub, a technology platform designed to help businesses to improve their employee experience. We chat to Ted about his experience in this important space, what people engagement is all about, and how businesses can successfully approach employee engagement.


    Timestamps:


    0.55 Podcast Intro

    01.38 Episode Intro

    02.03 Main discussion with Ted Hewett about people engagement


    53.25 Ted’s Top Tips


    54.34 Close of Episode

    If you’d like to connect with Ted Hewett you can do so by finding him on LinkedIn - linkedin.com/in/ted-hewett


    You can learn more about The People Experience Hub by visiting pxhub.io


    The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.


    To contact us:


    Instagram: @the_coaching_cast


    Website: https://www.thecoachingcast.co.uk


    YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw


    For more from Lisa: The Middle Manager Coach

    • Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk
    • https://www.gripcoaching.co.uk/


    For more from Suzy: The Exec Coach for High Growth Companies

    • Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/
    • https://www.futureyou-coaching.com


    Thanks for listening!

    Suzy & Lisa x



    Hosted on Acast. See acast.com/privacy for more information.

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    57 min