It's our Christmas Party Edition and we've decided to focus the party theme this year on how to get more progression opportunities at work as we step into 2025. So, grab your festive hot chocolate, your mulled wine, or whatever you fancy, and settle in for a fun and festive-themed episode.

Timestamps:

0.05 Podcast Intro

00.46 Episode Intro

01.10 How are you?

06.10 Main discussion - Progression at Work

38.28 Bulls**t Bingo

42.36 Top Tips & Self-Coaching Questions

47.22 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we welcome Ed Fraser, The Parent Money Coach, to talk to us about creating a better, healthier, and more effective relationship with money and the subject of finance. Ed shares his own personal story and relationship with money, what inspired him to become The Parent Money Coach, and his tips on how to create a money mindset.

Timestamps:

0.05 Podcast Intro

00.48 Episode Intro

01.26 Main discussion - Creating a Money Mindset with guest Ed Fraser

56.09 Ed's Top Tips

58.15 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

You can find and connect with Ed Fraser via the following platforms:

The Parent Money Coach website https://www.theparentmoneycoach.com

LinkedIn: linkedin.com/in/parentmoneycoach

Instagram: @parentmoneycoach

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we're discussing people pleasing. The classic habit of saying "yes" to everything, bending over backwards, and constantly putting others' needs first.

We’re going to get real about this habit that many of us struggle with and offer our top tips for breaking the people-pleasing cycle.

Timestamps:

0.05 Podcast Intro

00.50 Episode Intro

01.24 How are you?

07.10 Main discussion - People Pleasing

36.27 Bulls**t Bingo

39.49 Top Tips & Self-Coaching Questions

42.33 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

Website: https://www.thecoachingcast.co.uk

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.