Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky

Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation

Season 7, Episode 13

In this episode of Talking FACS, Annhall Norris unpacks the four fundamental principles of food safety: Clean, Separate, Cook, and Chill. Learn the importance of proper handwashing techniques, the best practices for cleaning produce, and why using a meat thermometer is crucial for cooking. Discover the necessity of separating raw and cooked foods in your grocery cart, refrigerator, and on your cutting boards to prevent cross-contamination.

Annhalll also emphasizes the significance of chilling food appropriately, including tips on safe thawing methods and the critical two-hour rule for cooked food left at room temperature. This episode is filled with practical advice to help you keep your family safe from food-borne illnesses, which affect one in six Americans each year.

Tune in to gain valuable insights and ensure your kitchen practices are up to par with food safety standards. Don't miss out on this informative session that could make a significant difference in your household's health!

For more information, visit:

Food Facts

Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

Website

Facebook

Instagram

FCS Learning Channel

Hosts:

Courtney Luecking, PhD, MPH, RDN Extension Specialist for Maternal and Child Health

Anna Cason, RDN, LD, Extension Associate for Food and Nutrition

Department of Dietetics and Human Nutrition, Martin-Gatton College of Agriculture, Food and Environment, University of Kentucky

Guests:

Jamie Adkins, MS, CCC-SLP, CLC Speech Language Pathologist and Lactation Consultant

Suzanna Attia, MD, MScPH Pediatric Gastroenterology, Hepatology, Nutrition

Sarah Estill, MAS, RD, LD Maternal and Child Nutrition

Kentucky Children's Hospital

Join hosts Dr. Courtney Luecking and Anna Cason in this enlightening episode of SNACK Club as they delve into the complex world of childhood nutrition. With the help of special guests Jamie Adkins, Dr. Suzanna Attia, and Sarah Estill, this episode covers a broad range of childhood feeding topics.

Discover practical, science-based strategies for creating a nourishing feeding environment, learn about the red flags for when to seek professional help, and explore the roles of various specialists such as speech-language pathologists and registered dietitians. Our experts also share personal anecdotes and professional insights, providing a holistic view of how to support healthy food-related behaviors in children.

Whether you are a parent, caregiver, or educator, this episode offers valuable information and resources to help you navigate the ever-changing landscape of feeding children. Don't miss out on these digestible bits of wisdom designed to support happy, healthy kids.

Come for the SNACKS and stay for the SUPPORT.

For more information, visit these resources mentioned in this episode:

• Bright futures
• Healthy Children - AAP Website
• GI for kids website (NA society for GI, hepatology, nutrition)
• Feedingmatters.org
• CDC’s Developmental Milestones
• Kids eat in color RD blog

To connect with Snack Club resources:

SNACK Club website

Big Blue Book Club Facebook Group

SNACK Club on YouTube

To Connect with FCS Extension:

UK Cooperative Extension County Offices

Hosts:

Courtney Luecking, PhD, MPH, RDN Extension Specialist for Maternal and Child Health

Anna Cason, RDN, LD, Extension Associate for Food and Nutrition

Department of Dietetics and Human Nutrition, Martin-Gatton College of Agriculture, Food and Environment, University of Kentucky

Join SNACK Club as we return to tackle the ever-relevant topic of managing mealtime behavior with children. Using a blend of humor and heartfelt stories, Courtney and Anna dive into the contrast between Instagram-perfect meals and the chaotic reality many parents face. From children running around the table to food refusals, this episode provides a compassionate guide to handling these common mealtime challenges.

Drawing on personal anecdotes, expert advice, and practical strategies, Anna and Courtney introduce the A, B, C, D approach:

• Assess the situation
• Breathe
• Calculate your response, and
• Do it consistently

Discover how to apply these steps to create a calmer and more enjoyable mealtime environment. They also explore the concept of food waste, offering tips on how to minimize it while still introducing new foods to your child's diet.

Whether you're dealing with picky eating or just looking for ways to make family meals less stressful, this episode is packed with insights and encouragement. Tune in to learn how to transform mealtime from a battleground into a bonding experience. And don't miss the sneak peek of their next episode, where they'll discuss when it's time to seek additional help for mealtime issues.

So come for the SNACKS and stay for the SUPPORT!

To connect with Snack Club resources:

SNACK Club website

Big Blue Book Club Facebook Group

SNACK Club on YouTube

To Connect with FCS Extension:

UK Cooperative Extension County Offices