In this episode, I had the privilege of chatting with Monica Strut, the driving force behind The Last Martyr. This episode takes you on an introspective journey through the world of music and mental health.

Monica shares the inspiring story of her musical journey, from the inception of her band to their thriving presence in the scene. As the conversation unfolds, the focus shifts to the profound impact of the pandemic on her mental well-being. She bravely discusses her battles with insomnia, anxiety, and grappling with the specter of suicide.

But the conversation goes deeper, touching on the physical manifestations of mental health struggles. Monica's insights and vulnerability shine a light on the importance of recognizing these signs and seeking help. This episode is a testament to resilience and the power of sharing one's mental health journey.

Join us for this enlightening and compassionate episode as we navigate the intersection of music and mental health alongside the remarkable Monica Strut.

The Last Martyr on Social Media

Facebook: https://www.facebook.com/thelastmartyr

TikTok: https://www.tiktok.com/@thelastmartyrband

Instagram: https://www.instagram.com/thelastmartyr/

Website: https://www.thelastmartyr.band/

Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day