In this episode, we explore the body's natural detox pathways—how your liver, kidneys, lungs, skin, and digestive system work together to eliminate toxins and keep you healthy. We'll discuss signs that your detox pathways might need support, and what you can do to enhance these processes naturally. Expect practical tips on how to incorporate detox-friendly foods, hydration, and lifestyle changes into your routine to help you feel revitalized and more balanced.


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To work with Sonia who is a registered nutritional therapist visit her website Nutritional Therapy | Nutrition for Body Mind and Soul
or Instagram page
Sonia - Nutritional/Holistic Practitioner (@nutritionbodymindsoul) • Instagram photos and videos
You can also purchase magnesium oil via the link below
https://buy.stripe.com/00gdUs5dAbcJfzqbJ1

For more Information about Indys plant based kitchen or to purchase her products visit her website
Our Kitchen - dhanvadh lifestyle
or Instagram page
Indy | Vegan & Natural Products (@dhanvadh_lifestyle) • Instagram photos and videos

This podcast is for informational purposes only and is not intended to replace professional medical advice