For Episode 38’s show notes, I’ll leave it to the words from a girl I know…

“We gathered to remember Randy Hoff, a life that ended way too early. I never knew Randy but I know those that love him dearly. It is inspiring to see their commitment to talk about something that has been stigmatized for so long - suicide and mental health. The only way to save lives is to talk about this. Pain is what people are trying to end, unbearable pain, not their lives. We have to keep this conversation going - to bring into the light what has hid in the darkness for way too long. And, if you are one who is suffering unbearable pain right now - reach out. We need you in this world. Let us help you find a way out of the pain.” -Ashley Pondoff

Please tune in to hear from Randy’s mother and daughter as they honor him and continue the conversation on suicide prevention, grief recovery, and how to shatter the stigma surrounding mental health and those that die by suicide.

Stigma…

Man.

F*** stigma.

Let us pray.

-Chris

*I would like to personally dedicate this episode to Weston Randy Hoff, Randy’s nearly two-year-old nephew, who, by no coincidence, is identically equipped with Randy’s bright blue eyes.

Pondoff's Anonymous (Podcast and ZeroProof Journal) cpondoff@pondoffsanonymous.com www.pondoffsanonymous.com IG: @pondoffsanonymous FB: Pondoff's Anonymous YouTube: https://www.youtube.com/channel/UCtnYAJ-jbjcn5Uct4I5Ifrw Podcast Access: https://linktr.ee/pondoff

On episode 37, Jeff and I sit down and discuss:

-We’re back in the Studio! Thank you, Jesus!

-Jeff took a mental health break. Power to him!

-The Bold and the Beautiful is getting fucking good, man. Sup, Stephy. Sup, Hope.

-I’ve been to a ton of fucking funerals. Had one this past Saturday.

-I’m a bad coach, man. But I know how to delegate.

And.

-F*** six flags.

Let us pray.

-Chris

Chris Pondoff Pondoff's Anonymous (Podcast and ZeroProof Journal) cpondoff@pondoffsanonymous.com www.pondoffsanonymous.com IG: @pondoffsanonymous FB: Pondoff's Anonymous YouTube: https://www.youtube.com/channel/UCtnYAJ-jbjcn5Uct4I5Ifrw Podcast Access: https://linktr.ee/pondoff

On Episode 36, Jeff and I talk about:

-a two week break -Labor Day -Zillow is the new porn -Chris used to live in a shit hole when he was all drunk.

Sorry for the short and sweet show notes, life is 2020 right now.

But all is well and God is great, mother fuckers!

Enjoy the show, tell your friends, and let us pray!

-CP