We’re going through a crisis. We know this very well and we can deeply feel it in our lives. Everything we know turns upside down and our ability to adjust is what will help us grow through this challenge.

Did you know that Isaac Newton created calculus while he was in quarantine?

It all comes down to our choice of how we want to live our life going forward. Now, I’m not saying you should feel compelled to come up with something so great as Newton did, but, regardless of how big or small your actions are, they all matter in the long run – especially now when we’re stuck in our homes.

In today’s episode, I talk to Jonathan about overcoming difficulties and tragedies, and we discuss the mindsets that can turn setbacks and breakdowns into opportunities to triumph in the future.

Jonathan, after waking up in a hospital bed one day, being closer to death more than he’s ever been, decided to radically change his life. The question he had to answer was, “How?” Over the years, he has found that answer and now, he is a Mind, Body & Longevity Expert, Speaker, Coach, and Author, helping people to become badasses in what they do mentally, physically, and cognitively.

So, listen to the First Episode of Mind Expansion to find out his full story. You will also learn that your voice needs to be heard and the people who will listen to you while you’re being your true self are those who really matter for you.

Questions I ask:

• Jonathan, why don’t you tell us first a little bit of who you are and how you came to be? (01:34)
• What advice would you give to your past self if you could speak to that guy, that would make him wake up sooner? (09:25)
• What would you say to the people that have a negative mindset about the crisis that we’re in? (19:09)

In this episode, you will learn:

• How Jonathan’s mindset changed after he almost died of multiple organ failure. (03:15)
• How everything you do today matters in the long term. (10:37)
• Why the values in your life are critical for having a fulfilling life. (12:29)
• How to adjust your mindset, in order to grow through this challenge. (21:45)

Let’s connect!

• Facebook Group – Mind Expansion

Connect with Jonathan:

• Website
• Instagram
• Facebook Page – Biofast Health Global
• Facebook Page – Inner Power Fitness
• Facebook Page – Inner Power Unleashed

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