Épisodes

  • Ep. 8: Focus on Changing Self Negative Talk | Self Care Challenge DAY 1
    Dec 8 2023
    Join me on this exciting journey of self-care! Today, we kickstart a 25-day adventure to nurture ourselves, create new habits, and bring some much-needed self-love into the new year. Let's start by debunking the myth of New Year's resolutions. Change doesn't magically happen when the clock strikes midnight. To truly transform, we need groundwork, and that's what this journey is all about. In this episode, we unpack the essence of self-love—it's more than just occasional spa days. It's about embracing ourselves wholly. Today, Day One, we're diving deep into transforming our self-talk. Did you know, on average, most of our thoughts tend to lean negative? Well, that ends here. Discover powerful techniques to tackle self-criticism. Visualize a mental stop sign when negativity strikes. Remember, words hold immense power—they can either uplift or drag us down. Let's choose to speak life into ourselves. Ever found yourself overly critical after a mistake? You're not alone. We'll explore how to extend grace to ourselves and treat ourselves with the same kindness we offer our friends. Journaling and mindfulness are our secret weapons to shift our mindset. Join me on this journey to rewrite our self-talk narrative. Flip the script and watch as positivity takes the lead. And remember, the journey doesn't end here—grab the eBook in the description for an even deeper dive into shifting self-talk. Tomorrow, we tackle Day Two: "Starting Your Day with a Statement of Gratitude." Subscribe and stay tuned for our daily self-care rendezvous! // S U B S C R I B E. Spotify: https://spotifyanchor-web.app.link/e/... YouTube: https://www.youtube.com/@coachcherieh... Amazon Music: https://bit.ly/letsgetunleashed_Amazo... Google Podcast: https://bit.ly/kletsgetunleahed_Googl... @CoachCherieHarris // FREE EBOOK DOWNLOAD www.31dayaffirmationchallenge.com //JOURNAL FOR WOMEN “Girl You Better Shine Your Light” Self-Reflection Journal For Women https://www.amazon.com/dp/B0C47SW9RN //EBOOKS https://www.thecorpconcierge.net/ebooks // S O C I A L & C O N T A C T Website | TheCorpConcierge.net www.CherieHarris.com Instagram | @corporate_concierge https://www.instagram.com/corporate_c... Facebook | @TheCorpConciergeLA https://www.facebook.com/TheCorpConci... Tiktok | @coachcherieharris https://www.tiktok.com/@coachcherieha... Email | cherie@thecorpconcierge.net
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    15 min
  • Ep. 7: Unveiling True Love | Recognizing when you've found it
    Jun 26 2023

    In this week's heartfelt episode, I'm joined by my bestie, Karen Robinson, who shares her inspiring journey of embracing new love and overcoming the challenges of dating.


    Join us as we explore Karen's personal experiences and gain valuable insights into recognizing the signs of true love. We discuss the pains and triumphs of navigating the dating scene after a certain age, exploring the insecurities, fears, and societal pressures that can arise.


    Karen's story serves as a beacon of hope for anyone who may be questioning whether true love is still possible in their lives. We delve into the wisdom she gained throughout her journey, shedding light on the importance of self-discovery, vulnerability, and taking risks.


    Tune in to this heartfelt episode as we explore the profound lessons learned from Karen's experience and discover how recognizing true love can transform our lives, regardless of age or circumstances.

    -----

    To learn more about my programs visit www.cherieharris.com


    Journal For women:

    Girl You Better Shine Your Light | Self-Reflection Journal for Woman


    Free Ebook:

    31-Day Affirmation Challenge



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    44 min
  • Ep.6: You're Not Crazy | Sharing My Truth to Help Others
    Jun 19 2023
    In this episode, I shared a robust conversation I had with a young woman who was bravely battling with depression, and she was referred to me based on my own experiences with this challenging journey. Together, we explored invaluable tips on understanding triggers and finding the strength within to overcome them. I emphasized the importance of creating a "Project You" plan—a personalized roadmap to self-discovery, growth, and healing. By embarking on this transformative journey, one could regain control of their life and find solace in nurturing their mental well-being. Moreover, we discussed the significance of being open to therapy, and if necessary, the potential benefits of medication. I shared my insights and experiences to help break down the stigma surrounding seeking professional help, reminding listeners that it is a courageous and empowering step toward their recovery. Throughout the episode, we aimed to provide a comforting space to connect, relate, and offer valuable tools to navigate the path to healing. Remember, you are not alone in this journey. Together, we can unravel the complexities of mental health and embark on a transformative road to self-discovery. // IN THIS EPISODE I SHARE:   My personal connection to depressionThe benefits of creating a "Project You" planThe Power of TherapyUnderstanding your triggers // S U B S C R I B E.   Spotify Podcast  | ⁠⁠Let’s Get Unleashed⁠⁠ https://open.spotify.com/show/7a6bLZbSduzYCczmimDYBp YOUTUBE: ⁠https://www.youtube.com/@coachcherieharris⁠⁠ // FREE EBOOK  DOWNLOAD ⁠www.31dayaffirmationchallenge.com⁠   //JOURNAL FOR WOMEN “Girl You Better Shine Your Light” Self-Reflection Journal For Women www.amazon.com/dp/B0C47SW9RN   //EBOOKS ⁠https://www.thecorpconcierge.net/ebooks⁠   // S O C I A L & C O N T A C T   Website | ⁠TheCorpConcierge.net⁠ Instagram | ⁠@corporate_concierge⁠ https://www.instagram.com/corporate_concierge/ Facebook |  ⁠@TheCorpConciergeLA⁠ https://www.facebook.com/TheCorpConciergeLA/ Tiktok | ⁠@coachcherieharris⁠ https://www.tiktok.com/@coachcherieharris Email | ⁠cherie@thecorpconcierge.net⁠     // WATCH/LISTEN TO THESE VIDEOS Dating After Divorce, Podcast Episode https://bit.ly/43UkRsZ How to handle when friends or family ask for a “discount” ⁠https://youtu.be/1SbJqmFHsSI⁠   Don’t Wait Until You’re Ready | Start Your Business Today | ⁠https://youtu.be/gh8uYCwsWj8⁠   Going From DOING to DONE | Stop all the busy work and complete that project | ⁠https://youtu.be/PpPmvwhR0qA⁠     // CHERIE HARRIS (AKA) THE CORPORATE CONCIERGE   Cherie Harris, a certified life & career coach, and corporate trainer with over 30 years of experience in operations and management help to empower individuals to achieve their goals and lead fulfilling lives. After losing her job due to Covid, Cherie developed coaching programs based on her administration expertise. Her approach prioritizes open discussion and offers immediate solutions and tools. Cherie specializes in career guidance, building confidence, and facilitating positive change. She strives to empower individuals and organizations to reach their full potential.   —   In this episode, I share a powerful conversation with a young woman battling depression, offering valuable tips on understanding triggers and finding inner strength. We discuss the importance of creating a personalized self-discovery plan and being open to therapy and medication when needed, breaking down stigmas surrounding seeking help and empowering listeners on their journey to recovery.   Video Tags Life Coach for women, life coach, empowerment, motivation, inspiration, faith based, faith over fear, relationship advice, relationships, Cherie Harris, MentalHealthMatters, DepressionAwareness, FindingStrengthWithin, ProjectYou, OvercomingTriggers, PersonalGrowthJourney, HealingFromWithin, BreakTheStigma, TherapyMatters, EmpoweredRecovery
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    31 min
  • Ep. 5: Dating After Divorce: Embracing a New Chapter
    Jun 9 2023

    Dating After Divorce: Embracing a New Chapter

    In this empowering episode, we're diving into dating after divorce. Divorce can be a challenging experience, leaving individuals feeling broken and unsure about their future. However, it's crucial to remember that the end of one chapter can be the beginning of a beautiful new story. Join us as we delve into the inspiring journey of Petra, a 32-year-old woman who discovered her worth, embraced her femininity, and learned to be open to dating after her divorce. Let Petra's story motivate and guide you on your own path to love and self-discovery.

     

    // IN THIS VIDEO I SHARE:

     

    • Discovering Your Worth
    • Embracing Femininity
    • The Power of Coaching
    • Opening Up to Freedom

    // S U B S C R I B E.   Spotify Podcast  | ⁠Let’s Get Unleashed⁠

    https://open.spotify.com/show/7a6bLZbSduzYCczmimDYBp

    YOUTUBE: https://www.youtube.com/@coachcherieharris⁠

    // FREE EBOOK  DOWNLOAD

    www.31dayaffirmationchallenge.com

     

    //JOURNAL FOR WOMEN

    “Girl You Better Shine Your Light” Self-Reflection Journal For Women

    https://www.amazon.com/dp/B0C47SW9RN

     

    //EBOOKS

    https://www.thecorpconcierge.net/ebooks

     

    // S O C I A L & C O N T A C T

     

    Website | TheCorpConcierge.net


    Instagram | @corporate_concierge

    https://www.instagram.com/corporate_concierge/

    Facebook |  @TheCorpConciergeLA

    https://www.facebook.com/TheCorpConciergeLA/

    Tiktok | @coachcherieharris

    https://www.tiktok.com/@coachcherieharris

    Email | cherie@thecorpconcierge.net

     

     

    //WATCH THESE VIDEOS TOO

     

    How to handle when friends or family ask for a “discount”

    https://youtu.be/1SbJqmFHsSI

     

    Don’t Wait Until You’re Ready | Start Your Business Today |

    https://youtu.be/gh8uYCwsWj8

     

    Going From DOING to DONE | Stop all the busy work and complete that project | https://youtu.be/PpPmvwhR0qA

     

    ABILITY – MOTIVATION – ATTITUDE | 3 Tips on How to Start, Stay, and Love your business

    https://youtu.be/vpDChda8FC4

     

     

    // CHERIE HARRIS (AKA) THE CORPORATE CONCIERGE

     

    Cherie Harris, a certified life & career coach, and corporate trainer with over 30 years of experience in operations and management help to empower individuals to achieve their goals and lead fulfilling lives. After losing her job due to Covid, Cherie developed coaching programs based on her administration expertise. Her approach prioritizes open discussion and offers immediate solutions and tools. Cherie specializes in career guidance, building confidence, and facilitating positive change. She strives to empower individuals and organizations to reach their full potential.

     

     


    This video is about dating after divorce, a challenging experience that can leave individuals feeling broken and unsure about their future. But remember, the end of one chapter can be the beginning of a beautiful new story. Join us as we explore Petra's inspiring journey. She discovered her worth, embraced her femininity, and learned to be open to dating again. Let Petra's story motivate and guide you on your path to finding love once more.

     

    Video Tags

    Life Coach for women, life coach, empowerment, motivation, inspiration, faith based, faith over fear, relationship advice, relationships, Cherie Harris, dating after divorce, new beginnings, finding love again, self-discovery, embracing femininity, personal growth, empowering journey, rebuilding life, starting a new chapter, relationship success, self-worth, overcoming challenges, relationship goals, love after divorce, dating tips, the healing process

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    40 min
  • Ep. 4: How To Keep Going Even When Your Tired
    Apr 13 2023

    "I never thought I could push myself further, but I surprised myself. 💪This video is about finding the strength to keep going, even when exhausted. I'm sharing my top tips for staying motivated and caring for yourself when the going gets tough. So if you're feeling worn out and ready to throw in the towel, watch this video and let's keep pushing together! 🙌 #MotivationMonday #KeepGoing #SelfCare #NeverGiveUp #FitnessJourney #MindOverMatter #GoalGetter"


    // IN THIS VIDEO I SHARE:

    1. How to ignore the feeling of being tired

    2. Keeping your goals as motivation

    3. Understand that you will get to rest

     

    // S U B S C R I B E.   Spotify Podcast  | ⁠Let’s Get Unleashed⁠

    https://www.youtube.com/coachcherieharris

     

    // FREE EBOOK  DOWNLOAD

    www.31dayaffirmationchallenge.com

     

    //EBOOKS

    https://www.thecorpconcierge.net/ebooks

     

    // S O C I A L &  C O N T A C T

     

    Website | TheCorpConcierge.net

    YouTube  | @CoachCherieHarris

    Instagram | @corporate_concierge

    Facebook |  @TheCorpConciergeLA

    Tiktok | @coachcherieharris

    https://www.tiktok.com/@coachcherieharris

    Email | cherie@thecorpconcierge.net

     

     

    //WATCH THESE VIDEOS TOO

     

    How to handle when friends or family ask for a “discount”

    https://youtu.be/1SbJqmFHsSI

     

    Don’t Wait Until You’re Ready | Start Your Business Today |

    https://youtu.be/gh8uYCwsWj8

     

    Going From DOING to DONE | Stop all the busy work and complete that project | https://youtu.be/PpPmvwhR0qA

     

    ABILITY – MOTIVATION – ATTITUDE | 3 Tips on How to Start, Stay, and Love your business

    https://youtu.be/vpDChda8FC4

     

     

    // CHERIE HARRIS (AKA) THE CORPORATE CONCIERGE

     

    Cherie Harris, a certified life & career coach, and corporate trainer with over 30 years of experience in operations and management help to empower individuals to achieve their goals and lead fulfilling lives. After losing her job due to Covid, Cherie developed coaching programs based on her administration expertise. Her approach prioritizes open discussion and offers immediate solutions and tools. Cherie specializes in career guidance, building confidence, and facilitating positive change. She strives to empower individuals and organizations to reach their full potential.

     

     

    "This video is all about finding the strength to keep going, even when you feel like giving up 💪🏼💥 I'm sharing my top tips for staying motivated and pushing through exhaustion, so you can achieve your goals and reach your full potential 🌟 Whether you're pursuing fitness, a career, or personal growth, this video is for you! #MotivationMonday #KeepGoing #SelfCare #NeverGiveUp #MindsetShift #PersonalGrowth #SuccessTips #AchieveYourGoals"**Disclaimer: This video is not sponsored.

     

     

    Video Tags

    Life Coach for women, life coach, empowerment, motivation, inspiration, faith-based, faith over fear, relationship advice, relationships, Cherie Harris, corporate concierge, girl boss, boss, supervisor, supervisor training, Empowerment, Personal growth, Self-discovery, Mindset, Self-improvement, Confidence building, Goal setting, Positive mindset, Overcoming obstacles, Self-awareness, Self-esteem, Motivation, Accountability, Life purpose, Transformation, Inner strength, Work-life balance, Emotional intelligence, Self-care, Leadership, Mindfulness, Gratitude, Self-compassion, Authenticity, focus, how to keep going even when you’re tired


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    9 min
  • Ep.3: Got Work Burnout?
    Jun 4 2022
    Have you ever felt like just quitting your job or ending your business because the day-to-day was just too tasking? In this episode, I share how I was totally burnout from my business, and how I started to hate the very thing I loved. I give tips on overcoming this and how being intentional helped me get back on track.
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    16 min
  • Ep. 2: Finding Your Voice
    Jun 2 2022
    In this episode I share my personal experience on missing out on business opportunity because all because I didn't speak up. I share how I overcame my hangups, found my confidence and gained clinietel by speaking up and telling people about my services.
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    19 min
  • Ep.1: When The Customer is NOT Always Right
    Nov 3 2021

    Have you ever had to deal with a customer or client who's only goal was to haggle your pricing...how did you handle it? How did that make you feel as a business owner? The old adage "The Customer is always right" is not always true. In this episode I debunk this with a real time story that happened to my husband. I share how we stood our ground and controlled how much time we spent on negotiating. I also explain how important it is to protect yourself in these types of situations and how to always get paid what you're worth. 

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    21 min