It's Upgrade Season

De : Alexandria Maria
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  • Résumé

  • It’s Upgrade Season + I’m your host Alexandria


    This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.


    This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.


    Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.


    Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.


    Small shifts, huge upgrades—let's fucking do this.


    © 2024 It's Upgrade Season
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    Épisodes
    • Navigating the Dark Nights of the Soul: The Sacred Journey of Rebirth and Transformation with Rebecca Campbell

      Navigating the Dark Nights of the Soul: The Sacred Journey of Rebirth and Transformation with Rebecca Campbell
      Sep 16 2024

      Hey babes,

      Happy Monday! Today we have the first episode in the podcast recording tour I went on over LA + London. The guests we have for you are AMAZING and I couldn't think of a better guest to start this tour off with.

      In this episode we sit down with international best-selling author and spiritual teacher Rebecca Campbell.

      Discussing themes of rebirth, spiritual awakening, and personal transformation, we dive into Rebecca's experiences with her mystical journeys, the Dark Nights of the Soul, and the profound impact of motherhood. The episode also delves into navigating personal peace amidst transformation, the balance between expansion and contraction, and ways to embrace the sacred in everyday life.

      This is SUCH a juicy episode and I can't wait for you to listen.

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      Tulum Retreat
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      50 min
    • All in Energy, Where are you Lacking Consistency and How to 10 x Your Business (And Life!)

      All in Energy, Where are you Lacking Consistency and How to 10 x Your Business (And Life!)
      Sep 9 2024

      Hey babes,

      Happy Monday!

      I'm back with another solo episode on ALL IN energy. How you can create all in energy, where you may be lacking consistency and how you can use this to 10x you business (and life!)

      See you on the pod,
      Alex xox
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      22 min
    • Friendship Glow-Up: Leveling Up Your Circle - Mini Series Part 3

      Friendship Glow-Up: Leveling Up Your Circle - Mini Series Part 3
      Sep 2 2024

      Hey babes, happy Monday and welcome back for the final instalment in our 3 part mini series all to do with friendships and how to level up your circle. What to do when your goals, visions and path changes from your friends?

      If you haven't yet caught up on part 1 & 2 make sure to listen to those first and then join me on the pod.

      Alex xox


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      Tulum Retreat
      Mallorca Retreat
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      11 min

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