Épisodes

  • S5E19: CORE TRAUMA TRANSFORMATION with Dr. Tara Perry
    Nov 5 2024

    In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Dr. Tara Perry, a clinical hypnotherapist and doctor of acupuncture in Chinese medicine. Dr. Tara Perry specializes in core trauma transformation, helping individuals connect with their authentic selves to overcome challenges like anxiety, PTSD, stress, trauma, and more. With over 25 years of experience, she has worked with a diverse clientele, including Olympians, first responders, and world record holders.

    Dr. Tara Perry shares her unconventional journey from the film industry to becoming a healer, emphasizing the power of the subconscious mind in achieving profound healing. She explains the incredible capacity of the subconscious to process information and how it can be harnessed to address deep-seated emotional blocks. Through captivating anecdotes and examples, Dr. Tara Perry illustrates how hypnotherapy can lead to life-changing transformations, allowing individuals to reclaim their power and live more fulfilling lives.

    Listeners will gain insights into the workings of the subconscious mind, the process of hypnosis, and the potential for healing various conditions, including autoimmune disorders. Dr. Tara Perry also discusses the importance of daily practices and the role of self-awareness in maintaining positive changes.

    - **[00:00] Introduction:** Meet Dr. Tara Perry and her background in hypnotherapy and Chinese medicine.
    - **[03:30] Journey to Healing:** Dr. Perry shares her transition from the film industry to becoming a healer.
    - **[07:00] The Power of the Subconscious:** Understanding the subconscious mind's role in healing.
    - **[11:00] Hypnotherapy in Action:** Real-life examples of hypnotherapy's impact on clients.
    - **[15:00] Overcoming Emotional Blocks:** How hypnotherapy addresses deep-seated beliefs and emotions.
    - **[18:30] The Process of Hypnotherapy:** What to expect during a session and the importance of follow-up.
    - **[22:00] Real-Life Transformations:** Ray Catania shares his personal experience with hypnotherapy.
    - **[26:00] The Role of Daily Practices:** How ongoing practices support long-term healing.
    - **[30:00] Addressing Autoimmune Disorders:** Exploring the connection between emotions and physical health.
    - **[33:00] Empowering the Subconscious:** Strategies for rewiring the brain for success.
    - **[36:00] Concluding Thoughts:** The future of healing and the importance of alternative therapies.

    - Dr. Tara Perry's Website: www.consulttara.com
    - Next Level Healing Podcast on Apple Podcasts
    - Dr. Tara Perry's YouTube Channel: @drtaragraceperry
    -----
    👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_
    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com
    👉 Ray Catania's Website: www.RayCatania.com


    Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    43 min
  • S5E18: HOW TO discover your TRUE SPIRIT
    Oct 29 2024

    In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Veronica Drake, an esteemed intuitive mentor and founder of the School of Spiritual Arts. With nearly two decades of experience, Veronica has been a guiding light for midlife women, helping them reconnect with their creativity, intuition, and purpose. Throughout the conversation, Veronica shares her personal journey from a childhood marked by survival to becoming a spiritual life coach and intuitive guide. She delves into her unique experiences with intuition, including her work on the YouTube channel "Channeling Erik," where she connects with the spirit of Erik Medhus. The discussion explores the power of self-awareness, the significance of embracing the divine feminine, and the transformative potential of going within to spark an evolution. Veronica's insights offer a profound understanding of what it means to be a spiritual being having a human experience, and how embracing our authentic selves can lead to a more connected and fulfilling life.

    - **[00:00]** - Introduction to the Episode and Guest
    - **[03:00]** - Veronica's Early Experiences with Intuition
    - **[06:00]** - The Turning Point: Embracing Spiritual Life Coaching
    - **[09:00]** - Channeling Erik: A Unique Connection
    - **[12:00]** - Understanding Intuition: The Art of Self-Awareness
    - **[15:00]** - The Importance of Stillness and Nature
    - **[18:00]** - Exploring Colors and Energetic Auras
    - **[21:00]** - The School of Spiritual Arts: Empowering Women
    - **[24:00]** - The Divine Feminine and the Future of Humanity
    - **[27:00]** - Discovering Purpose: Key Questions and Insights

    Learn more about Veronica Drake:

    Website: www.VeronicaDrake.com

    FREE personal Elemental Assessment: www.VeronicaDrake.com/elemental-assessment

    Monthly Workshops Series: www.VeronicaDrake.com/evolve

    Instagram: @veronicadrakeofficial

    -----
    👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

    👉 Ray Catania's Website: www.RayCatania.com

    Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    42 min
  • S5E17: Former SKEPTIC communicates WITH ANGELS
    Oct 22 2024

    In this captivating episode of How I Made It Through, hosts Kristin Taylor and Ray Catania sit down with Rebecca Kastl, a pediatric speech language pathologist, energy healer, and angel interpreter, to explore her profound spiritual journey. Rebecca shares her transformative experience known as a spiritually transformative experience (STE) that began in her twenties. Raised in a skeptical, interfaith family, Rebecca's journey took an unexpected turn when she devoted her life to God, leading to a series of mystical experiences.

    Throughout the episode, Rebecca recounts the awe-inspiring moments of seeing light within people, having psychic dreams, and communicating with angels. She candidly discusses the challenges of reconciling these experiences with her everyday life and the skepticism she initially faced. Rebecca also shares her methods of reconnecting with the divine and offers insights into the themes that often arise during her angel readings.

    Join us as we delve into the depths of Rebecca's journey, exploring the intersection of spirituality, healing, and personal growth. This episode is a testament to the power of embracing the unknown and finding purpose in the light.

    - **[00:00] Introduction and Welcome**
    - Kristin Taylor and Ray Catania introduce the episode and guest Rebecca Kastl.

    - **[03:00] Rebecca's Background and Early Life**
    - Rebecca shares her interfaith upbringing and initial skepticism towards spiritual experiences.

    - **[06:00] The Catalyst: A Life-Changing STE**
    - Rebecca describes the night she devoted her life to God and the ensuing spiritual experiences.

    - **[09:00] Navigating Skepticism and Healing**
    - The role of therapy, Reiki, and yoga in Rebecca's healing journey.

    - **[12:00] Experiencing the Divine Light**
    - Rebecca's encounters with light and angels, and the impact on her perception of reality.

    - **[15:00] Psychic Dreams and Alternate Timelines**
    - Exploring the phenomenon of psychic dreams and glimpses into alternate life paths.

    - **[18:00] Overcoming Fear and Embracing Love**
    - Rebecca discusses confronting fears and the transformative power of love.

    - **[21:00] The Role of Angels and Spiritual Guidance**
    - Insights into Rebecca's angel readings and the themes that emerge.

    - **[24:00] Reconciling Spiritual Experiences with Daily Life**
    - The challenges of integrating profound spiritual experiences into everyday living.

    - **[27:00] Developing a System for Connection**
    - Rebecca's methods for reconnecting with the divine and facilitating readings.

    - **[30:00] Reflection and Closing Thoughts**
    - Final reflections on Rebecca's journey and the ongoing pursuit of spiritual growth.

    More about Rebecca Kastl:
    - Follow Rebecca Kastl on IG, FB & YouTube: @rebeccakastl
    - Learn more about Rebecca's work: www.RebeccaKastl.com

    👉 WATCH FULL INTERVIEW ON YOUTUBE: @HowIMadeItThroughPodcast

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

    👉 Ray Catania's Website: www.RayCatania.com

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    39 min
  • S5E16: The TRUTH will ATTRACT YOUR TRIBE
    Oct 15 2024

    In this riveting episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Joshua T. Berglan, a visionary multimedia creator and social empowerment leader known as the "world's mayor."

    Joshua opens up about his tumultuous past, marked by trauma and dissociative identity disorder, and how he has transformed these experiences into a powerful force for good. He shares his journey from a life of abuse and addiction to becoming a beacon of truth and empowerment for underserved communities. This episode delves deep into the importance of truth, the role of media literacy in the new world economy, and how embracing one's authentic self can lead to personal and communal freedom. Joshua also discusses his groundbreaking work in media, providing free resources to empower individuals to harness their unique talents and create their own opportunities in the fourth industrial revolution.

    - **[00:00] Introduction and Guest Welcome**
    - Kristin introduces the episode and co-host Ray Catania. They discuss the episode's themes and introduce guest Joshua T. Berglan.

    - **[03:00] Joshua's Early Life and Trauma**
    - Joshua shares his background, including his experiences with sexual and physical abuse, and how these events led to dissociative identity disorder.

    - **[06:00] The Power of Truth**
    - Joshua discusses the transformative power of truth in his healing journey and how learning to be honest with himself changed his life.

    - **[09:00] Navigating Relationships and Identity**
    - Insights into how dissociative identity disorder affected Joshua's relationships and his path to understanding and integrating his multiple identities.

    - **[12:00] Media as a Tool for Empowerment**
    - Joshua explains how media literacy became his vehicle for change and how it can empower others to create their own opportunities.

    - **[15:00] Overcoming Societal Barriers**
    - Discussion on the challenges faced by marginalized communities and how Joshua's work aims to provide them with the tools to succeed.

    - **[18:00] The Future of Work and Media**
    - Joshua forecasts the shift towards a creator-driven economy and the importance of media skills in the fourth industrial revolution.

    - **[21:00] Building Community Through Truth**
    - The episode concludes with Joshua's vision for a future where truth and authentic self-expression attract like-minded tribes and create supportive ecosystems.

    Learn more about Joshua at www.JoshuaTBerglan.com.

    👉 WATCH FULL INTERVIEW HERE: @HowIMadeItThroughPodcast

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

    👉 Ray Catania's Website: www.RayCatania.com

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    42 min
  • S5E15: From CHILDHOOD TRAUMA to SPIRITUAL AWAKENING
    Oct 8 2024

    In this enlightening episode of "How I Made It Through," host Kristin Taylor is joined by Jessica Lyn, a gifted empath, healer, and creator of the Inner Transformation Technique. Jessica shares her profound journey from childhood trauma to spiritual awakening, highlighting how she overcame feelings of worthlessness and self-doubt. Through her story, listeners are invited to explore the depths of their own emotions and discover the power of self-love and spiritual connection. Jessica discusses the significance of practical spirituality, the importance of seeing more than the surface, and the transformative power of curiosity. Her insights provide a roadmap for those seeking to break free from fear and embrace a life of freedom and connection.

    **[00:00] Introduction to Season 5**
    - Kristin Taylor introduces the new season and co-host Ray Catania, setting the stage for exploring spiritual experiences and metaphysics.

    **[03:00] Meet Jessica Lyn**
    - Introduction to Jessica Lyn, her background as an empath, healer, and creator of the Inner Transformation Technique.

    **[06:00] Childhood Trauma and Its Impact**
    - Jessica shares a poignant story from her childhood and the lasting effects of witnessing domestic violence.

    **[09:00] The Turning Point**
    - Jessica discusses a pivotal moment in her teenage years that led her to redefine her self-worth and identity.

    **[12:00] The Journey of Self-Discovery**
    - Exploration of Jessica’s personal development journey and how it evolved into a spiritual quest.

    **[15:00] Practical Spirituality and Seeing More**
    - Jessica explains her concept of practical spirituality and the importance of expanding awareness to see beyond the surface.

    **[18:00] The Inner Transformation Technique**
    - Jessica introduces her Inner Transformation Technique, emphasizing the role of emotions and energy in personal healing.

    **[21:00] Embracing Self-Love and Connection**
    - Discussion on the transformative power of self-love and how it fosters connection with oneself and others.

    **[24:00] Overcoming Resistance and Embracing Curiosity**
    - Strategies for dealing with resistance in personal growth and the importance of maintaining a curious mindset.

    **[27:00] The Collective Impact of Personal Growth**
    - Jessica shares her vision for raising the planet’s frequency through individual empowerment and spiritual awareness.

    **[30:00] Closing Thoughts and Inspirational Quotes**
    - Jessica leaves listeners with a powerful quote and encourages embracing the full spectrum of human experience.

    Learn more about Jessica Lyn:

    Website: www.SacredInteractions.com

    Facebook Group: www.facebook.com/groups/emotionalwonderland

    Facebook Profile: CoachJessicaLyn

    Instagram: @coachjessicalyn


    👉 How I Made It Through Instagram: @howimadeitthroughpodcast_

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

    👉 Ray Catania's Website: www.RayCatania.com

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    39 min
  • S5E14: DR. DEAN RADIN on the realms of CONSCIOUSNESS & PSYCHIC PHENOMENA
    Oct 1 2024

    In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome the esteemed Dean Radin, a leading scientist in the study of consciousness and parapsychology. Together, they delve into the intricate intersections of science, spirituality, and the human experience. Dean shares his journey from a materialistic scientific background to exploring the profound realms of consciousness and psychic phenomena. The conversation traverses topics such as the neuroscience of metaphysics, the role of belief and intention in shaping our reality, and the philosophical underpinnings of consciousness. Dean also recounts personal experiences with transcendental meditation and psychokinesis, offering listeners a unique glimpse into the possibilities that lie beyond conventional scientific understanding. This episode challenges listeners to expand their perspectives and consider the vast potential of human consciousness.

    - **[00:00] Introduction:** Kristin Taylor introduces the podcast and co-host Ray Catania, setting the stage for a discussion on spirituality and consciousness.
    - **[03:00] Guest Introduction:** Dean Radin's background and his shift from materialism to exploring psychic phenomena.
    - **[06:00] Early Career and Experiments:** Dean discusses his initial experiments with mind-matter interaction and the unexpected results.
    - **[09:00] Philosophical Concepts:** Exploration of panpsychism, dual aspect monism, and idealism as alternative explanations for consciousness.
    - **[12:00] Meditation and Consciousness:** Dean shares his experiences with transcendental meditation and its impact on his perception.
    - **[15:00] Testing Psychic Phenomena:** The challenges and methods of scientifically verifying psychic experiences and mediumship.
    - **[18:00] Personal Experiences:** Dean recounts a personal psychokinesis experience at a PK party, emphasizing the role of belief and motivation.
    - **[21:00] Broader Implications:** Discussion on the broader implications of psychic phenomena and the limitations of materialism.

    Learn more about Dr. Dean Radin:
    - Website: www.deanradin.com
    - Institute of Noetic Sciences (IONS) for research on consciousness and human potential: www.noetic.org

    👉 How I Made It Through Instagram: @howimadeitthroughpodcast_

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

    👉 Ray Catania's Website: www.RayCatania.com

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    41 min
  • S5E13: Designing your life DESPITE YOUR TRAUMA
    Sep 18 2024

    In this powerful continuation of Betty Guadagno's journey, hosts Kristin Taylor and Ray Catania delve deeper into the profound experiences and insights that have shaped Betty's path to healing and transformation. From grappling with severe trauma, addiction, and the tragic loss of her parents, to undergoing a life-altering near-death experience (NDE), Betty shares her remarkable story of rebirth and spiritual awakening.

    Throughout the episode, Betty discusses the importance of addressing trauma, the concept of pre-birth planning, and the role of spiritual practices in healing. She introduces practical tools such as shadow work, chakra balancing, and the power of affirmations to help listeners manage their trauma and cultivate a sense of worthiness and self-love. Betty also emphasizes the significance of language and belief systems in shaping our reality and offers actionable steps to reframe negative thought patterns.

    Join Kristin, Ray, and Betty as they explore the intersection of spirituality, neuroscience, and practical healing techniques, providing listeners with valuable insights and tools to navigate their own journeys of transformation.

    **[00:00] - Introduction to Season 5**
    - Kristin introduces the new season and co-host Ray Catania.
    - Overview of the season's focus on spirituality and human experience.

    **[03:00] - Reintroduction of Betty Guadagno**
    - Recap of Betty's first appearance and her extraordinary story.
    - Introduction to today's topic: trauma and healing.

    **[06:00] - Understanding Trauma**
    - Discussion on the nervous system's capacity to handle stress.
    - Personal anecdotes on trauma responses and their impact.

    **[09:00] - The Role of Near-Death Experience**
    - Betty shares how her NDE shifted her perspective on worthiness and healing.
    - Emphasis on the importance of self-love and spiritual principles.

    **[12:00] - Practical Tools for Healing Trauma**
    - Introduction to shadow work and character development.
    - Techniques for engaging with and transforming inner parts.

    **[15:00] - Chakra Balancing and Healing Sounds**
    - Explanation of the root and sacral chakras.
    - Practical exercises for clearing and balancing chakras.

    **[18:00] - Affirmations and Language**
    - The power of affirmations in reprogramming belief systems.
    - Importance of using positive and intentional language.

    **[21:00] - Visualization and Gratitude Practices**
    - Betty's daily practices for grounding and setting intentions.
    - The role of visualization in healing and manifesting.

    **[24:00] - Overcoming Limiting Beliefs**
    - Common obstacles in healing and how to address them.
    - The significance of gratitude and being of service.

    **[27:00] - Manifestation and Financial Abundance**
    - Discussion on manifesting wealth and abundance.
    - Aligning intentions with higher principles and service.

    **[30:00] - Final Thoughts and Takeaways**
    - Recap of key points and practical steps for listeners.
    - Encouragement to integrate spiritual practices into daily life.

    Learn more about Betty:

    YouTube Channel: ‪@buddhabetty‬

    Transformation Coaching: linktr.ee/buddhabetty

    Instagram: @buddha.betty

    TikTok: @bettyguadagno

    References: International Association for Near-Death Studies (IANDS): www.IANDS.org

    👉 How I Made It Through Instagram: @howimadeitthroughpodcast_

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

    👉 Ray Catania's Website: www.RayCatania.com

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast and like/share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    42 min
  • S5E12: From DEATH to AWAKENING; Woman discovers her DIVINE MISSION after NDE
    Sep 3 2024
    In this riveting episode of ‪@HowIMadeItThroughPodcast‬, hosts Kristin Taylor and Ray Catania sit down with the extraordinary Betty Guadagno. Betty's journey is one of profound transformation, beginning amidst the shadows of drug addiction, sex work, and the heart-wrenching loss of her parents to suicide. Her life took a pivotal turn in March 2019 following a near-death experience due to a drug overdose. This awakening revealed her divine mission and ignited a revelation that she was an active co-creator of her own reality. Betty shares the raw and unfiltered story of her past, the trauma she both endured and inflicted, and the life-changing spiritual experience that set her on a path of recovery and service. From her life review during her near-death experience to her spontaneous healing from heroin addiction, Betty's story is a testament to the power of transformation and the potential for profound change, no matter one's starting point. Join us as we explore the depths of Betty's journey, the concept of pre-birth planning, and the collective awakening that she believes we are all a part of. This episode is a powerful reminder that transformation is attainable and that we are all connected in our shared human experience. *[00:00] - Introduction* Kristin Taylor introduces the podcast and co-host Ray Catania. They set the stage for an episode focused on spirituality, transformation, and healing. *[03:00] - Meeting Betty Guadagno* Kristin and Ray welcome Betty Guadagno. Betty shares her background and the profound challenges she faced, including drug addiction, sex work, and the loss of her parents. *[06:00] - The Turning Point* Betty recounts her near-death experience in March 2019, describing the life review she underwent and the divine mission revealed to her. *[09:00] - The Life Review and Awakening* Betty delves deeper into her life review, experiencing her parents' suicide from their perspective, and understanding the collective human experience. *[12:00] - The Divine Mission* Betty explains the guidance she received about her pre-birth planning and her role as a divine spiritual soldier sent to uplift the consciousness of the planet. *[15:00] - Returning to Earth* Betty describes her resistance to returning to her body and the assurance from divine beings that the second part of her life would be less challenging. *[18:00] - Spontaneous Healing* Betty shares the miraculous healing she experienced from heroin withdrawal and how it set her on a path of recovery and spiritual awakening. *[21:00] - The Path to Recovery* Betty talks about her journey through long-term treatment, the support she received, and the importance of service in her recovery. *[24:00] - The Great Collective Awakening* Betty discusses the concept of the great collective awakening and the shift from ego-centered to spirit-centered thinking. *[27:00] - Embracing Spiritual Principles* Betty emphasizes the importance of spiritual principles such as honesty, open-mindedness, and unconditional love in her daily life and recovery. *[30:00] - The Power of Storytelling* Betty reflects on the stories that have shaped her understanding of her spiritual journey and the collective human experience. *[33:00] - Conclusion and Reflections* Kristin and Ray wrap up the episode, highlighting the key takeaways from Betty's story and the importance of connection and community in the spiritual journey. Learn more about Betty: YouTube Channel: ‪@buddhabetty‬ Transformation Coaching: linktr.ee/buddhabetty Instagram: @buddha.betty TikTok: @bettyguadagno References: International Association for Near-Death Studies (IANDS): www.IANDS.org 👉 How I Made It Through Instagram: @howimadeitthroughpodcast_ 👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 👉 Ray Catania's Website: www.RayCatania.com Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast and like/share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.
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    34 min