Épisodes

  • Ep 110. When something just isn't right...
    Oct 4 2020
    Our guests today are newlyweds Tash and Ty May, who share their journey through a diagnosis of acute lymphoblastic leukaemia for Ty. We call them team Ty! This very raw pod takes us from diagnosis to going home.
    Links:Donate blood or plasma in Australia - https://www.donateblood.com.au/
    Strength To Give helps people with blood cancer through stem cell and bone marrow donation. https://strengthtogive.org.au/
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    1 h et 1 min
  • Ep 109 - That plant based Ninja dude!
    Sep 27 2020
    Super excited to have Jacob Hohua back on the pod to catch up with him post Australian Ninja Warrior 2019. Strap in as we wade into his current training, Dad life and where he has his eyes set for the near future.
    Follow Jacob on Instagram here: https://www.instagram.com/jacobhohua/?hl=en
    Australian Ninja Warrior 2019https://9now.nine.com.au/jacob-hohua
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    1 h et 14 min
  • Ep 108 - Pivot! Seeing Iso as an opportunity.
    Jun 14 2020
    Theresa chats with Ellie, co-owner of Cultivar Health, a local Brisbane gym and how they took Iso as an opportunity to look at their business model. Did they pivot?
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    52 min
  • Ep 107 - Beauty in Strength with Darcia Leonard
    Jun 8 2020
    We're back! After a little hiatus during Covid-19 isolation, Theresa kicks things off on her own. She sits down with Darcia Leonard, fitness business owner and domestic and family violence advocate.
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    1 h et 12 min
  • Ep 106 - ACC recap and the USS what?
    Mar 17 2020
    We catch up with Ev (aka Resident Guru) about the recent Australian CrossFit Championships. But of course we go of course and chat about Covid-19, upcoming comps and most randomly; Hawaii.
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    49 min
  • Plant Based Gorilla
    Mar 7 2020
    Jacob, the Plant Based Gorilla joins us for a chat about CrossFit vs Strongman vs Bodybuilding. We also delve into his plant based diet and what's in store for the future!
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    1 h et 1 min
  • Surely you're not a natural athlete!
    Feb 29 2020
    Mike Waddington, Australian President of the International Natural Bodybuilding Association joins us on the podcast. With a swathe of awards and titles to his name, listen in as we delve into the natural bodybuilding world.
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    1 h et 18 min
  • CrossFit Vs Bodybuilding - Is there room for both?
    Feb 23 2020
    Evan joins us today to delve into whether CrossFitters can benefit from the inclusion of bodybuilding type movements into their training regime. Plus the usual dose of banter!
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    1 h et 15 min