In this episode of Elevated Life Academy, host Cherie Lindberg sits down with Paula Scatoloni, a seasoned psychotherapist and somatic practitioner! Paula shares her journey from traditional psychotherapy to somatic experiencing and body-based therapies, highlighting the profound impact of understanding how trauma is stored in the body. She opens up about innovative healing methods, including the use of sound for co-regulation and polyvagal theory, revealing how these techniques bridge ancient wisdom with modern practices. The conversation uncovers the complexities of collective and generational trauma, the power of healing circles, and the transformative potential of intentionality in therapeutic work. Paula also explores the intersection of ancient shamanic practices and modern psychotherapeutic techniques, showcasing the resurgence of these powerful healing approaches.

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

CherieLindberg.com

ElevatedLifeAcademy.com

paulascatoloni.com/

Instagram: Paula Scatoloni LCSW (@paulascatoloni)

LinkedIn: Paula (Paula Marie) Scatoloni | LinkedIn

Facebook: www.facebook.com/pscatoloni

Get a glimpse into the inspiring world of Daniel Hostetler’s Above and Beyond program, where compassion meets innovation. Discover how Daniel's groundbreaking approach in Chicago turns lives around by transforming crises into opportunities for connection and healing. At 73, he’s not just reshaping mental health care but redefining what it means to truly support someone. Hear firsthand how his unique, empathetic methods break down barriers and foster profound change. Cherie Lindberg explores this revolutionary model, inviting listeners to share and spread this transformative care to elevate lives everywhere.

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Learn more about Daniel and his work:

• Facebook: Hostetler
• Facebook: Above and Beyond
• LinkedIn: Daniel Hostetler
• Above and Beyond Website

Resources:

CherieLindberg.com

ElevatedLifeAcademy.com

In this episode, Erin and Lucas Brewer discuss their drive to be healers and the profound power of art, bottom-up therapy approaches, and somatic therapy, inviting listeners to slow down and connect with the innate wisdom of their bodies. They illuminate the transformative magic that occurs when we bridge the gap between academic theory and real-world healing, stressing the importance of tuning into our inner guidance and uncovering the many parts of ourselves. Lucas encourages us to embrace the journey itself, showing how releasing the focus on the destination can open doors to unexpected and beautiful possibilities. Erin, guided by a deep calling from her teen years and a connection to energy healing, continues to evolve in her work, viewing it as divinely designed. Cherie reminds us that true healing arises when we shift from living in a consistent state of stress to one of intention and calm. The episode concludes with heartfelt gratitude and a powerful call to seek out spaces that genuinely nurture and support your healing journey. Ready to begin your own path to hope and healing?

Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

earthworkshealingarts.com/

facebook.com/Earthworkshealingarts

Instagram: @earthworks_healing_arts

CherieLindberg.com

ElevatedLifeAcademy.com

In a heartfelt conversation, Cherie and Paul Lindberg open up about their 35-year marriage journey, sharing how they've transformed challenges into opportunities for growth. From early life and marital struggles to finding harmony through tools like Imago Dialogue and Brainspotting, they share how these methods became essential to their connection in their relationship. Their honesty about overcoming trust issues and learning to communicate openly resonates with anyone navigating the complexities of long-term commitment. Through their podcast and therapy training, they're on a mission to empower others with these transformative tools, making deep, lasting connections achievable for everyone!

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

CherieLindberg.com

ElevatedLifeAcademy.com

MINDFUL CO-REGULATION IN RELATIONSHIPS | Cherie Lindberg, LPC

In this episode, Dr. Cherie Lindberg speaks with the inspiring Dr. Lenore Matthew about her transformative journey through grief after her husband's tragic passing. Dr. Matthew shares how the COVID-19 lockdown forced her to confront her emotions and the unexpected spiritual experiences that guided her healing process. She discusses the intuitive career shift she made before her husband's death, moving from a job at the U.N. to starting her own practice. Emphasizing the importance of support, Dr. Matthew highlights how trusted loved ones and professionals helped her navigate her profound loss and embrace her newfound spiritual path!

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

Home | Dr. Lenore Matthew (drlenorematthew.com)

Facebook

Lenore Matthew, PhD, MSW (@drlenorematthew) • Instagram photos and videos

https://www.linkedin.com/in/lenorematthew/

http://www.youtube.com/@drlenorematthew

CherieLindberg.com

ElevatedLifeAcademy.com

Carah Elizabeth, a former mental health therapist, explores a transformative journey into body wisdom coaching. Her approach goes beyond traditional psychology, emphasizing the innate wisdom within us. By sharing and teaching about the chakra energy centers—starting with the foundational root chakra—she teaches us and her clients how to find safety, strength, and fluidity. Carah’s holistic blend of Eastern philosophy, nourishment, and movement allows her to impact people globally through online sessions. Her pivot was driven by intuition and a deep desire to facilitate profound healing.

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

CarahElizabeth.com

linktr.ee/carah.elizabeth

CherieLindberg.com

ElevatedLifeAcademy.com

In a riveting conversation, Cherie Lindberg hosts Noula Diamantopoulos, uncovering the boundless potential of creative and expressive arts!

Noula's anecdotes of profound personal transformations ignite a beacon of hope. She shares the remarkable odyssey of a policewoman who discovered healing through drawing, a testament to creative and expressive arts' redemptive power. Introducing the enchanting "Splotch” exercise.

Noula invites listeners to reimagine challenges, fostering resilience and creativity. Their exchange radiates warmth and possibility, underscoring the profound synergy between sensory exploration and emotional healing. Together, they extend a resounding call to all healers, urging them to illuminate the path of hope and transformation.

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

CherieLindberg.com

ElevatedLifeAcademy.com

youtube.com/watch?v=-K20oSnHgYE (Can a creative art exercise help manage Celia Pacquola's anxiety?)

nouladiamantopoulos.com

instagram.com/nouladiamantopoulos/

In this empowering episode, Cherie is joined by Ashley Andrews, a radiant healer on a mission to awaken the body's innate capacity for wellness through energy work and massage therapy. Ashley's journey into the realm of healing began in her twenties, propelled by a deep-seated empathy and a calling to serve others.

With passion and authenticity, Ashley shares how her exploration of modalities like Reiki and intuitive body talk has evolved into a profound practice of holistic healing. She gracefully guides clients through the labyrinth of physical and emotional traumas, offering gentle yet potent remedies that unlock the body's wisdom. Through heartfelt anecdotes and transformative insights, Ashley reminds us of the miraculous power of the human spirit to transcend adversity and find liberation.

In this sacred space, Ashley advocates for a paradigm shift towards holistic wellness, where healing is not synonymous with pain but with profound self-love and acceptance. As we journey together towards wholeness, let Ashley's radiant spirit and unwavering commitment to healing inspire us to embrace our own innate potential for transformation. Join us at Elevated Life Academy, where each episode is a beacon of hope guiding us towards a life of purpose and vitality. Don't forget to share this episode and spread the light!

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

www.celtichealinghands.com

youtube.com/@celtichealinghands?si=WSda6WixRAKXrZdH

www.facebook.com/HealingIntuitiveBodyworker

https://www.instagram.com/intuitivehealingjourneys?igsh=cWg1czhhZWxtOGQ4

CherieLindberg.com

ElevatedLifeAcademy.com