• EP149: Healthy Meal Ideas ft. Healthy Devil Seasoning

  • Nov 29 2024
  • Durée : 31 min
  • Podcast

EP149: Healthy Meal Ideas ft. Healthy Devil Seasoning

  • Résumé

  • In this flavorful episode of Beyond the Body, Christina introduces listeners to Healthy Devil Seasoning, the zero-calorie solution for adding excitement to your meals. Packed with tips and ideas, this episode offers inspiration for creating macro-friendly, healthy, and delicious meals that fit your fitness goals—whether you’re focused on fat loss, muscle building, or simply enjoying healthier eating.


    In this episode, Christina covers:

    • The story behind Healthy Devil Seasoning and how it transforms meal prep into something exciting
    • Common challenges with healthy eating and how to make it sustainable long-term
    • Breakfast ideas like cinnamon toast swirl oats and savory egg scrambles
    • Snack ideas featuring tuna, rice cakes, popcorn, and Greek yogurt protein dips
    • Healthy dinner concepts including burger bowls, fajitas, and Hawaiian-inspired meals
    • Meal prep strategies for busy lifestyles that focus on bulk cooking and smart portioning
    • Tips for using seasoning blends to enhance the flavor of your meals without extra calories


    Memorable Quotes:

    • "Healthy eating doesn’t have to be boring or bland. When you enjoy your meals, sticking to your goals becomes so much easier."
    • "Seasoning is the secret weapon to making meal prep something you look forward to, instead of something you dread."


    Links Mentioned:

    • Healthy Devil Seasoning: Shop now
    • Healthy Devil on Instagram: @healthydevilco
    • Christina’s Instagram: @knifina
    • Cut & Conquer Instagram: @cutandconquerfitness
    • Coaching Application: Apply for Coaching
    • Free FB Community: Weights and Wellness

    Hosted on Acast. See acast.com/privacy for more information.

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