Breathe Academy

De : Bina Vyas
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  • Résumé

  • A podcast designed to help you practice breathing exercises, Pranayams and Meditations. Each episode will bring simple and guided meditations for living mindfully, calming and centering, healing the mind and body, releasing stress and anxiety, gratitude and affirmations, generating love and compassion, manifesting your dreams and connecting to the Divine.
    Bina Vyas
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    Épisodes
    • Gratitude to the Universe.... Thank you!!

      Gratitude to the Universe.... Thank you!!
      Aug 14 2022
      Gratitude to the Universe is one of the most powerful tools in our manifestation series.. Giving thanks means being observant of all the good in your life and expressing gratitude for it. It also means being open to receiving more abundance, as you are now in a state of receiving. When you give thanks to the Universe, it will always return that energy multiplied. Universal Law that states “give to receive.” This law is in effect because when we give back to the Universe, we open up our channels and allow for more abundance and good things to come into our lives
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      7 min
    • Daily Gratitude

      Daily Gratitude
      Aug 7 2022
      Regularly practice gratitude by taking time to notice and reflect upon the things you're thankful for and experience more positive emotions. The key to making gratitude a habit is by simply taking the time—once a day—to focus on the experiences of your dream life
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      9 min
    • Affirmations for Confidence and Self-Esteem

      Affirmations for Confidence and Self-Esteem
      Aug 7 2022
      Shift your energy with these positive affirmations to help boost your confidence and self esteem. We deserve to feel good about who we are.
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      10 min

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