Welcome back to the Oh My Allergies! Podcast. Throughout our life navigating allergies, we have some traumatic situations and some lessons learned. Today’s episode is all about some of the seasonal allergy mistakes Valencia has made throughout her allergy journey and things she wished she knew before they actually happened to her. Valencia discusses what is pollen, common seasonal allergy symptoms, some of the mistakes she has made that has made her allergy symptoms worse, and more. Tune in to learn about what can make your allergy symptoms worse and ways to combat the pollen as we enter Spring.

Allergy News Article - Allergy nightmare scenarios: 5 things that could go wrong https://cutt.ly/G87jYgf

Resources Mentioned in Episode:

Allergic Rhinitis and Allergic Sinusitis Episode: https://cutt.ly/JZWlKHe

What is a Wine Allergy? Episode: https://cutt.ly/J87jl2j

What is Inflammation and its Role with Allergies? Episode: https://cutt.ly/uCgfZdP

Additional Resources:

Cross Reactivity Defined https://cutt.ly/u87cXSq

Pollen Allergy https://cutt.ly/387c3IJ

Seasonal Allergies https://cutt.ly/z87vwgf

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