Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Are you sitting at home feeling lonely? Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But not all of us! As the author, I’m here to tell you that I have personally experienced this situation, and I found my way through it.

This book is not my life story, but the events in my life led me to write about these topics that will help everyone:

• Identify and conquer the feeling of disconnection
• Spot the difference between mental health and a mental illness
• The surprising positive health benefits of talking to others
• Why conversation is the currency of social interaction
• Overcome crippling isolation and move forward

You can walk away from isolation! Follow me back to your life.

If you can’t accept your situation, either, it’s time to learn a way out of it. You are not helpless. You are not too old or too young to get your social life going. The roadmap is right here! Please don’t stay disconnected from life for a moment longer! Even if you feel overwhelmed by starting, you can do this by taking one step at a time.

Get your copy today.