The Pain Solution
5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
The Pain Solution
Acheter pour 18,85 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Soneela Nankani
À propos de cette écoute
Discover a proven path to pain relief
With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results.
Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:
• understand the unique factors contributing to your pain
• develop a path to resuming your most cherished activities
• add easy food microboosts to reduce inflammation and support your painfighting gut microbiome
• move better, at home and at work, to release natural neurochemical painkillers
• recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships
More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
©2022 Saloni Sharma, MD (P)2022 Recorded Books
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !