The Happiness Animal
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The Happiness Animal
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Lu par :
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Will Jelbert
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De :
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Will Jelbert
À propos de cette écoute
From One of the World's Foremost Happiness Experts and Wellbeing Journalists
Voted Number One Happiness Book on Goodreads
After mythbusting what makes us happy, author Will Jelbert reveals the five muscles you can exercise for happiness - the Happiness Animal's five muscles for connecting well. You'll learn to boost your happiness health and build long-lasting strength as you move through five exercises for each muscle, from something as small as giving a stranger a tissue to as far-reaching as creating a statement of your life purpose. Backed by research from the world's leading psychologists and full of entertaining yet poignant anecdotes, this is a candid road map to a better life.
©2014 Will Jelbert (P)2014 Will Jelbert
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